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| Nom: | Ntsonkota, Thando |
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| Club: | Atteridgeville Athletic Club | ||
| Domicile: | Johannersburg | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575586 | ||
8 résultats des recherches (8 Manifestations, 552 km). (Plus)
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:53 h | Ntsonkota, Thando | Atteridgeville Athletic Club | scratch: 2038 | H: 1582 | Cat. M45: 250 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:38 h | Ntsonkota, Thando | Atteridgeville Athletic Club | scratch: 3515 | H: 3192 | Cat. M45: 417 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:43 h | Ntsonkota, Thando | Atteridgeville Athletic Club | scratch: 638 | H: 564 | Cat. M45: 69 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:21 h | Ntsonkota, Thando | Atteridgeville Athletic Club | scratch: 5533 | H: 4830 | Cat. M40: 1089 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:24 h | Ntsonkota, Thando | Atteridgeville Athletic Club | scratch: 1267 | H: 1086 | Cat. M40: 223 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:57:38 h | Ntsonkota, Thando | scratch: 480 | H: 468 | Cat. M40: 80 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:15 h | Ntsonkota, Thando | Sunninghill Striders Running Club | scratch: 5006 | H: 4367 | Cat. M40: 944 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:22 h | Ntsonkota, Thando | Sunninghill Striders Running Club | scratch: 6921 | H: 5837 | Cat. M40: 1268 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 4:47:43 |
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4:47:43
(4673/1931) |
5:33:24
(9417/4442) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:36:38 | 10:04:21 | 10:24:15 | 10:47:22 | |
| Om Die Dam 50km | 2 | 4:47:43 | 5:33:24 |