|
|
|
| Nom: | Moloko, Tebogo Benjamin |
|
|
| Club: | Correctional Services Leeuwkop Marathon Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575535 | ||
20 résultats des recherches (17 Manifestations, 1212 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:26 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | scratch: 6030 | H: 5353 | Cat. M50: 448 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:45 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | scratch: 5323 | H: 4232 | Cat. M50: 354 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:59 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | scratch: 5023 | H: 4053 | Cat. M50: 341 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:37 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | scratch: 11356 | H: 9563 | Cat. M50: 872 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:08:18 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | scratch: 6805 | H: 5891 | Cat. M45: 927 |
| 2022 | 2 Manifestations, 138 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:01:07 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | scratch: 4450 | H: 3849 | Cat. M45: 685 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:41 h | Moloko, Tebogo Benjamin | Leeuwkop | scratch: 567 | H: 479 | Cat. M45: 78 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:22 h | Moloko, Tebogo Benjamin | scratch: 1437 | H: 1181 | Cat. M45: 200 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:26 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | scratch: 7221 | H: 6356 | Cat. M45: 1004 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:24 h | Moloko, Tebogo Benjamin | Akasia Athletic Club | scratch: 10813 | H: 7846 | Cat. M45: 1218 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:29 h | Moloko, Tebogo Benjamin | Akasia Athletic Club | scratch: 10551 | H: 7664 | Cat. M45: 1191 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:47 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | scratch: 7523 | H: 6529 | Cat. M40: 1524 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:05 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | scratch: 4569 | H: 3673 | Cat. M40: 778 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:29 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | scratch: 4450 | H: 3569 | Cat. M40: 766 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:17 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | scratch: 2160 | H: 1786 | Cat. M40: 367 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:19 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | scratch: 4359 | H: 3877 | Cat. M40: 871 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:35 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | scratch: 941 | H: 823 | Cat. M40: 171 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:55 h | Moloko, Tebogo Benjamin | Correctional Services - Pretoria | scratch: 5416 | H: 4687 | Cat. M40: 1014 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:20 h | Moloko, Tebogo Benjamin | scratch: 1435 | H: 1191 | Cat. M40: 245 | |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:17 h | Moloko, Tebogo Benjamin | Correc.Services AC - CG | scratch: 6477 | H: 5488 | Cat. M40: 1179 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:35 |
5:18:59
(8353/4139) |
|
|
|
5:45:22
(3616/1155) |
6:18:24
(16866/8297) |
5:25:05
(8715/4286) |
5:16:35
(7646/3427) |
5:39:20
(10180/4714) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 9:51:26 | 10:59:37 | 10:08:18 | 10:01:07 | 10:27:26 | 10:23:47 | 9:42:19 | 10:30:55 | 10:42:17 | |
| Om Die Dam 50km | 4 | 5:45:22 | 5:49:17 | 5:16:35 | 5:39:20 | ||||||
| Two Oceans Marathon | 3 | 6:02:45 | 7:02:29 | 6:01:29 |