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| Nom: | Ncaba, Kingsley |
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| Club: | Running Inn Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575415 | ||
15 résultats des recherches (14 Manifestations, 1001 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:30 h | Ncaba, Kingsley | Team Vitality Atletic Club GN | scratch: 11237 | H: 9470 | Cat. M40: 1401 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:47 h | Ncaba, Kingsley | Team Vitality Athletics Gauteng North | scratch: 4956 | H: 3890 | Cat. M40: 595 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:57 h | Ncaba, Kingsley | Team Vitality Athletics Gauteng North | scratch: 4729 | H: 3703 | Cat. M40: 569 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:53:16 h | Ncaba, Kingsley | Team Vitality Atletic Club GN | scratch: 5974 | H: 5222 | Cat. M40: 946 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:58:31 h | Ncaba, Kingsley | Vitality | scratch: 770 | H: 644 | Cat. M40: 130 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:50 h | Ncaba, Kingsley | Team Vitality - AGN | scratch: 9732 | H: 8353 | Cat. M35: 1877 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:14 h | Ncaba, Kingsley | Team Vitality - AGN | scratch: 9355 | H: 7956 | Cat. M35: 1821 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:30:03 h | Ncaba, Kingsley | Team Vitality | scratch: 1653 | H: 1358 | Cat. M35: 329 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:02 h | Ncaba, Kingsley | Team Vitality - AGN | scratch: 7048 | H: 6081 | Cat. M23: 1452 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:54:28 h | Ncaba, Kingsley | Running Inn | scratch: 982 | H: 838 | Cat. M23: 240 |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:25 h | Ncaba, Kingsley | Team Vitality - PTA | scratch: 7425 | H: 6293 | Cat. M23: 1537 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:48:07 h | Ncaba, Kingsley | Running INN | scratch: 479 | H: 417 | Cat. M23: 122 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:04 h | Ncaba, Kingsley | *Pretoria | scratch: 7322 | H: 6178 | Cat. M23: 1583 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:43 h | Ncaba, Kingsley | Running INN Athletic Club | scratch: 2032 | H: 1641 | Cat. M23: 388 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:01 h | Ncaba, Kingsley | Running Inn Athletics Club GN | scratch: 5359 | H: 4649 | Cat. M23: 1214 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:18:47 |
5:18:47
(8334/4174) |
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5:57:43
(12264/6005) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:58:30 | 9:53:16 | 10:55:50 | 10:45:14 | 10:39:02 | 10:37:25 | 10:54:04 | 10:24:01 |
| Modern Athlete Irene Ultra | 4 | 4:58:31 | 5:30:03 | 4:54:28 | 4:48:07 |