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| Nom: | Zwane, Shaka Josiah |
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| Club: | Standard Bank Athletic Club | ||
| Domicile: | Gauteng | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 12.05.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575353 | ||
12 résultats des recherches (8 Manifestations, 540 km). (Plus)
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:49 h | Zwane, Shaka Josiah | Standard Bank Athletic Club - CG | scratch: 12664 | H: 10396 | Cat. M40: 2306 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:11 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | scratch: 5800 | H: 4494 | Cat. M40: 942 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:51 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | scratch: 6020 | H: 4606 | Cat. M40: 963 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:21 h | Zwane, Shaka Josiah | STDBANK | scratch: 2600 | H: 2211 | Cat. M35: 506 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:45 h | Zwane, Shaka Josiah | STDBANK | scratch: 2668 | H: 2244 | Cat. M35: 514 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:53 h | Zwane, Shaka Josiah | Standard Bank Athletic Club - CG | scratch: 4855 | H: 4253 | Cat. M35: 997 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:43 h | Zwane, Shaka Josiah | Standard Bank | scratch: 1351 | H: 1148 | Cat. M35: 192 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:55 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | scratch: 3113 | H: 2597 | Cat. M35: 566 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:29 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | scratch: 3087 | H: 2549 | Cat. M35: 554 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:41 h | Zwane, Shaka Josiah | Standard Bank AC - CG | scratch: 4852 | H: 4244 | Cat. M35: 991 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:12 h | Zwane, Shaka Josiah | STDBANK | scratch: 2426 | H: 2057 | Cat. M35: 484 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:23 h | Zwane, Shaka Josiah | STDBANK | scratch: 2537 | H: 2164 | Cat. M35: 509 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 4:58:21 |
5:42:11
(10497/5287) |
4:58:21
(5859/2455) |
5:07:55
(6828/2832) |
4:58:23
(5879/2326) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:26:51 | 5:35:45 | 5:44:29 | 5:33:12 |
| Comrades Marathon - Down Run | 3 | 11:25:49 | 10:19:53 | 10:14:41 |