| Nom: | Lunda, Mbongeni |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 11.08.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 575344 | ||
18 résultats des recherches (12 Manifestations, 819 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:08 h | Lunda, Mbongeni | RCS Guguletu Athletic Club | scratch: 2755 | H: 2384 | Cat. M50: 190 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:38 h | Lunda, Mbongeni | RCS Guguletu Athletic Club | scratch: 2883 | H: 2468 | Cat. M50: 195 |
| 2018 | 3 Manifestations, 211 km (Plus) | ||||
| 01.12.2018 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 10:24:52 h | Lunda, Mbongeni | scratch: 72 | H: 60 | Cat. M50: 1 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:11:54 h | Lunda, Mbongeni | RCS Gugulethu Athletic Club | scratch: 3470 | H: 3185 | Cat. M50: 202 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:00 h | Lunda, Mbongeni | Rcs Guguletu Athletic Club | scratch: 1313 | H: 1168 | Cat. M50: 52 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:32 h | Lunda, Mbongeni | Rcs Guguletu Athletic Club | scratch: 1236 | H: 1095 | Cat. M50: 47 |
| 2017 | 3 Manifestations, 208 km (Plus) | ||||
| 02.12.2017 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 10:34:03 h | Lunda, Mbongeni | scratch: 83 | H: 72 | Cat. M50: 2 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:24 h | Lunda, Mbongeni | RCS Gugulethu Athletic Club | scratch: 2863 | H: 2618 | Cat. M50: 184 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:45 h | Lunda, Mbongeni | Rcs Guguletu Athletic Club | scratch: 1385 | H: 1215 | Cat. M50: 69 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:44 h | Lunda, Mbongeni | Rcs Guguletu Athletic Club | scratch: 1388 | H: 1230 | Cat. M50: 70 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:20 h | Lunda, Mbongeni | RCSGUGS | scratch: 2284 | H: 1970 | Cat. M45: 271 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:49 h | Lunda, Mbongeni | RCSGUGS | scratch: 2127 | H: 1833 | Cat. M45: 248 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:01 h | Lunda, Mbongeni | RCS Gugulethu Athletic Club | scratch: 4712 | H: 4139 | Cat. M45: 612 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:34 h | Lunda, Mbongeni | RCS Guguletu Athletic Club | scratch: 2865 | H: 2413 | Cat. M45: 377 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:24 h | Lunda, Mbongeni | RCS Guguletu Athletic Club | scratch: 2746 | H: 2298 | Cat. M45: 355 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:51 h | Lunda, Mbongeni | Guguletu Athletic Club RCS | scratch: 4780 | H: 4185 | Cat. M45: 611 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:37 h | Lunda, Mbongeni | GUGS | scratch: 1329 | H: 1187 | Cat. M45: 158 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:06 h | Lunda, Mbongeni | GUGS | scratch: 1325 | H: 1196 | Cat. M45: 158 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:28:00 |
4:54:08
(6340/2537) |
4:28:00
(2922/1323) |
4:30:44
(3208/1342) |
4:52:20
(5178/2153) |
5:04:34
(6458/2636) |
4:30:06
(3183/1227) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:34:38 | 4:58:32 | 5:04:45 | 5:24:49 | 5:39:24 | 5:04:37 |
| Comrades Marathon - Down Run | 4 | 9:11:54 | 9:19:24 | 10:18:01 | 10:15:51 | ||
| Ultra-Trail Cape Town (UTCT) 65 Km | 2 | 10:24:52 | 10:34:03 |




