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| Nom: | Williams, Rowan |
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| Club: | Wanderers Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 20.06.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575111 | ||
14 résultats des recherches (10 Manifestations, 639 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:42 h | Williams, Rowan | Wanderers Athletic Club | scratch: 587 | H: 549 | Cat. M45: 68 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:49 h | Williams, Rowan | Wanderers Athletic Club | scratch: 757 | H: 697 | Cat. M45: 89 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:38:55 h | Williams, Rowan | scratch: 7 | H: 7 | Cat. M45: 1 | |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:38:05 h | Williams, Rowan | scratch: 25 | H: 22 | Cat. M40: 3 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:00 h | Williams, Rowan | Wanderers Athletic Club | scratch: 769 | H: 736 | Cat. M40: 152 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:46 h | Williams, Rowan | WANDER | scratch: 322 | H: 307 | Cat. M40: 60 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:36 h | Williams, Rowan | WANDER | scratch: 348 | H: 333 | Cat. M40: 63 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 15.08.2015 | Magaliesberg Challenge (RSA) | 50km | |||
| 6:07:37 h | Williams, Rowan | scratch: 7 | H: 6 | Cat. M40: 4 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:12 h | Williams, Rowan | Wanderers Athletic Club | scratch: 974 | H: 919 | Cat. M40: 197 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:33 h | Williams, Rowan | Wanderers Athletic Club | scratch: 557 | H: 519 | Cat. M40: 98 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:19 h | Williams, Rowan | Wanderers Athletic Club | scratch: 535 | H: 497 | Cat. M40: 93 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:00 h | Williams, Rowan | Wanderers Athletics Club | scratch: 1994 | H: 1865 | Cat. M40: 368 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:53 h | Williams, Rowan | WANDER | scratch: 1014 | H: 919 | Cat. M40: 200 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:53 h | Williams, Rowan | WANDER | scratch: 981 | H: 896 | Cat. M40: 196 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 3:53:36 |
4:03:42
(1630/609) |
|
3:53:36
(935/340) |
4:06:33
(1570/552) |
4:20:53
(2421/930) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:42:49 | 4:21:46 | 4:36:19 | 4:53:53 | |
| Comrades Marathon - Down Run | 3 | 7:41:00 | 8:16:12 | 8:51:00 | ||
| Mont-Aux-Sources 50km Challenge | 2 | 5:38:55 | 5:38:05 |