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| Nom: | Zuma, Benedict Mlondi |
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| Club: | Save Orion AC | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575067 | ||
11 résultats des recherches (11 Manifestations, 829 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 5:50:39 h | Zuma, Benedict Mlondi | Save Orion AC | scratch: 41 | H: 40 | Cat. M35: 11 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:10:37 h | Zuma, Benedict Mlondi | Save Orion AC | scratch: 38 | H: 38 | Cat. M35: 10 |
| 2019 | 3 Manifestations, 195 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:32:42 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | scratch: 67 | H: 63 | Cat. M23: 24 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:02:47 h | Zuma, Benedict Mlondi | Nedbank AC | scratch: 634 | H: 585 | Cat. M23: 158 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 3:57:28 h | Zuma, Benedict Mlondi | scratch: 17 | H: 17 | Cat. M23: 6 | |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 12.08.2018 | uMngeni River Run (RSA) | 50km | |||
| 5:09:22 h | Zuma, Benedict Mlondi | scratch: 9 | H: 7 | Cat. M23: 3 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:34:53 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | scratch: 92 | H: 87 | Cat. M23: 35 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:56:17 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | scratch: 158 | H: 151 | Cat. M23: 53 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:25:42 h | Zuma, Benedict Mlondi | Nedbank AC | scratch: 503 | H: 481 | Cat. M23: 117 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:26 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | scratch: 413 | H: 396 | Cat. M23: 144 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:19 h | Zuma, Benedict Mlondi | scratch: 1039 | H: 1001 | Cat. M23: 367 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 5:50:39 | 6:10:37 | 6:32:42 | 6:34:53 | 6:56:17 | 7:17:26 | 8:11:19 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:02:47 | 5:25:42 |