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| Nom: | Alexander, John |
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| Club: | K-Way VOB Running Club | ||
| Domicile: | Western Province | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 14.11.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 574971 | ||
12 résultats des recherches (7 Manifestations, 456 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:59 h | Alexander, John | Totalsports VOB Running Club | scratch: 2167 | H: 1854 | Cat. M40: 345 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:34 h | Alexander, John | Totalsports VOB Running Club | scratch: 2165 | H: 1853 | Cat. M40: 345 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:53 h | Alexander, John | K-Way VOB Running Club | scratch: 3156 | H: 2698 | Cat. M40: 586 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:37 h | Alexander, John | K-Way VOB Running Club | scratch: 2859 | H: 2449 | Cat. M40: 527 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:15 h | Alexander, John | K-Way Vob Running Club | scratch: 4726 | H: 3723 | Cat. M35: 787 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:02 h | Alexander, John | K-Way Vob Running Club | scratch: 4630 | H: 3630 | Cat. M35: 777 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:04 h | Alexander, John | K Way VOB Running Club | scratch: 3515 | H: 3177 | Cat. M35: 786 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:19 h | Alexander, John | K-Way VOB Running Club | scratch: 1729 | H: 1520 | Cat. M35: 357 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:54 h | Alexander, John | K-Way VOB Running Club | scratch: 1609 | H: 1413 | Cat. M35: 333 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:02 h | Alexander, John | Benoni Northerns Athletic Club | scratch: 3528 | H: 3187 | Cat. M35: 775 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:10 h | Alexander, John | BNAC | scratch: 2188 | H: 1871 | Cat. M35: 440 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:06 h | Alexander, John | BNAC | scratch: 2467 | H: 2111 | Cat. M35: 499 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2017 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 4:44:19 |
4:54:59
(5081/2191) |
5:00:53
(7294/2909) |
5:25:15
(8971/4094) |
4:44:19
(4331/1643) |
4:57:06
(5726/2263) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2017 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:27:34 | 5:32:37 | 6:02:02 | 5:15:54 | 5:28:10 |
| Comrades Marathon - Down Run | 2 | 9:49:04 | 9:43:02 |