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| Nom: | Shaw, Michael |
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| Club: | Rand Athletic Club | ||
| Domicile: | Johannesuburg | ||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 24.02.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 574929 | ||
17 résultats des recherches (15 Manifestations, 950 km). (Plus)
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:36 h | Shaw, Michael | Rand Athletic Club | scratch: 3086 | H: 2872 | Cat. M50: 186 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:04 h | Shaw, Michael | Rand Athletic Club | scratch: 466 | H: 439 | Cat. M50: 33 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:51:25 h | Shaw, Michael | Rand Athletic Club | scratch: 2628 | H: 2440 | Cat. M50: 144 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:40 h | Shaw, Michael | Rand Athletic Club | scratch: 480 | H: 429 | Cat. M50: 30 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:29:24 h | Shaw, Michael | Rand AC | scratch: 465 | H: 427 | Cat. M50: 27 |
| 2016 | 5 Manifestations, 293 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:22 h | Shaw, Michael | Rand Athletic Club | scratch: 3030 | H: 2777 | Cat. M50: 182 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:40 h | Shaw, Michael | Rand Athletics | scratch: 404 | H: 368 | Cat. M50: 29 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:03:02 h | Shaw, Michael | Rand AC | scratch: 109 | H: 99 | Cat. M50: 4 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:06 h | Shaw, Michael | RAC | scratch: 1380 | H: 1245 | Cat. M50: 74 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:24 h | Shaw, Michael | RAC | scratch: 1444 | H: 1307 | Cat. M50: 78 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:43 h | Shaw, Michael | Rand Athletic Club | scratch: 637 | H: 573 | Cat. M50: 36 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:48 h | Shaw, Michael | Rand Athletic Club | scratch: 1680 | H: 1570 | Cat. M45: 185 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:30 h | Shaw, Michael | Rand Athletic Club | scratch: 1632 | H: 1430 | Cat. M45: 198 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:07 h | Shaw, Michael | Rand Athletic Club | scratch: 1930 | H: 1683 | Cat. M45: 235 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:15 h | Shaw, Michael | Rand Athletic Club | scratch: 596 | H: 525 | Cat. M45: 66 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:03 h | Shaw, Michael | Rand AC | scratch: 4382 | H: 3874 | Cat. M45: 565 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:54 h | Shaw, Michael | RAC | scratch: 660 | H: 589 | Cat. M45: 76 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 4:34:24 |
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4:34:24
(3545/1408) |
4:49:07
(4809/1826) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:06:36 | 8:51:25 | 9:03:22 | 8:47:48 | 10:04:03 |
| Loskop Ultra Marathon 50km | 4 | 4:28:04 | 4:26:40 | 4:19:40 | 4:37:54 | |
| Modern Athlete Irene Ultra | 2 | 4:29:24 | 4:03:02 | |||
| Om Die Dam 50km | 2 | 4:55:43 | 4:58:15 | |||
| Two Oceans Marathon | 2 | 5:06:06 | 5:16:30 |