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| Nom: | Mjwara, Sphiwe |
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| Club: | Maxed Elite - Kwazulu Natal | ||
| Domicile: | Durban | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 03.06.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 570905 | ||
9 résultats des recherches (9 Manifestations, 902.868 km). (Plus)
| 2019 | 2 Manifestations, 247.934 km (Plus) | ||||
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| 20.-22.09.2019 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 34:06:25 h | Mjwara, Sphiwe | scratch: 73 | H: 58 | Cat. M35: 13 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:23 h | Mjwara, Sphiwe | Maxed - Kwazulu Natal | scratch: 4493 | H: 4087 | Cat. M35: 1003 |
| 2018 | 2 Manifestations, 250.934 km (Plus) | ||||
| 21.-23.09.2018 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 31:26:20 h | Mjwara, Sphiwe | scratch: 46 | H: 41 | Cat. M23: 9 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:02:05 h | Mjwara, Sphiwe | Amakhosi Athletic Club | scratch: 1111 | H: 1059 | Cat. M23: 330 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:46 h | Mjwara, Sphiwe | Amakhosi Athletic Club | scratch: 6639 | H: 5746 | Cat. M23: 1383 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:06 h | Mjwara, Sphiwe | Amakhosi Athletic Club | scratch: 1996 | H: 1865 | Cat. M23: 551 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:40 h | Mjwara, Sphiwe | Maxed Elite - Kwazulu Natal | scratch: 3436 | H: 3105 | Cat. M23: 898 |
| 2014 | 2 Manifestations, 141 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:29 h | Mjwara, Sphiwe | Maxed Elite - KZN | scratch: 1651 | H: 1563 | Cat. M23: 527 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:13:49 h | Mjwara, Sphiwe | Mr Price Elite | scratch: 171 | H: 171 | Cat. M23: 89 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:42:23 | 8:02:05 | 10:39:46 | 8:41:06 | 9:48:40 | 8:40:29 |
| Karkloof 100 - 100 Mile Endurance Foot Race | 2 | 34:06:25 | 31:26:20 |