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| Nom: | Mngoma, Siphamandla |
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| Club: | GETFIT Athletic Club | ||
| Domicile: | Pinetown | ||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 570890 | ||
12 résultats des recherches (11 Manifestations, 902 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:07:39 h | Mngoma, Siphamandla | Getfit AC | scratch: 1455 | H: 1352 | Cat. M23: 84 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:45 h | Mngoma, Siphamandla | Getfit AC | scratch: 632 | H: 581 | Cat. M23: 48 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:10 h | Mngoma, Siphamandla | Getfit AC | scratch: 712 | H: 643 | Cat. M23: 50 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:42 h | Mngoma, Siphamandla | Getfit AC | scratch: 879 | H: 827 | Cat. M23: 99 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:17:19 h | Mngoma, Siphamandla | Getfit AC | scratch: 585 | H: 548 | Cat. M23: 83 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:38:32 h | Mngoma, Siphamandla | Getfit AC | scratch: 519 | H: 480 | Cat. M23: 87 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:06 h | Mngoma, Siphamandla | Getfit Athletic Club | scratch: 638 | H: 606 | Cat. M23: 190 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:25:38 h | Mngoma, Siphamandla | Getfit Athletic Club | scratch: 533 | H: 512 | Cat. M23: 184 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:02:10 h | Mngoma, Siphamandla | 1000 Hills Athletic Club | scratch: 826 | H: 791 | Cat. M23: 243 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:07:26 h | Mngoma, Siphamandla | 1000 Hills Athletic Club | scratch: 311 | H: 298 | Cat. M23: 109 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:17 h | Mngoma, Siphamandla | 1000 Hills Athletic Club | scratch: 691 | H: 660 | Cat. M23: 237 |
| 2014 | 1 Manifestation, 52 km (Plus) | ||||
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:00:34 h | Mngoma, Siphamandla | 1000 Hills AC | scratch: 112 | H: 112 | Cat. M23: 62 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 4:01:45 |
4:01:45
(1463/618) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 8:07:39 | 7:31:42 | 7:17:19 | 7:38:32 | 7:34:06 | 7:25:38 | 8:02:10 | 7:07:26 | 7:57:17 |