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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ngwenya, Netswa   Submit Personal Website Send Link 
Club: Team Vitality Club CG 
Domicile: Johannesburg
Année: 1980 (Cat. allemande: M45)
Date de naissance: 18.01.1980 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 568154
 

18 résultats des recherches (12 Manifestations, 865 km).  (Plus)

2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
7:45:46 h Ngwenya, Netswa Soweto Harts  scratch: 777 H: 739 Cat. M35: 202
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
3:52:09 h Ngwenya, Netswa Soweto Harts  scratch: 403 H: 379 Cat. M35: 104
20.04.2019 Two Oceans Marathon (RSA) 56km
4:20:55 h Ngwenya, Netswa Soweto Harts  scratch: 381 H: 356 Cat. M35: 95
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
7:57:07 h Ngwenya, Netswa Team Vitality - CG  scratch: 1033 H: 986 Cat. M35: 282
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:18 h Ngwenya, Netswa Team Vitality Club CG  scratch: 431 H: 399 Cat. M35: 121
31.03.2018 Two Oceans Marathon (RSA) 56km
4:28:25 h Ngwenya, Netswa Team Vitality Club CG  scratch: 461 H: 427 Cat. M35: 124
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:01:52 h Ngwenya, Netswa Team Vitality - CG  scratch: 825 H: 790 Cat. M35: 239
15.04.2017 Two Oceans Marathon (RSA) 56km
4:27:18 h Ngwenya, Netswa Team Vitality Club CG  scratch: 407 H: 380 Cat. M35: 110
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:09 h Ngwenya, Netswa Team Vitality Club CG  scratch: 400 H: 377 Cat. M35: 107
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:43:51 h Ngwenya, Netswa Team Vitality - CG  scratch: 824 H: 789 Cat. M35: 240
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:13:20 h Ngwenya, Netswa TEAMVICG  scratch: 746 H: 696 Cat. M35: 197
26.03.2016 Two Oceans Marathon (RSA) 56km
4:44:59 h Ngwenya, Netswa TEAMVICG  scratch: 734 H: 685 Cat. M35: 193
2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:01:16 h Ngwenya, Netswa Team Vitality  scratch: 4021 H: 3600 Cat. M35: 868
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:33:53 h Ngwenya, Netswa Toyota Athletic Club  scratch: 1353 H: 1219 Cat. M35: 298
04.04.2015 Two Oceans Marathon (RSA) 56km
5:09:15 h Ngwenya, Netswa Toyota Athletic Club  scratch: 1382 H: 1227 Cat. M35: 299
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:38:50 h Ngwenya, Netswa Toyota AC CG  scratch: 3278 H: 2975 Cat. M23: 853
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:12:33 h Ngwenya, Netswa TOYOTA  scratch: 721 H: 675 Cat. M23: 224
18.04.2014 Two Oceans Marathon (RSA) 56km
4:44:35 h Ngwenya, Netswa TOYOTA  scratch: 741 H: 687 Cat. M23: 223

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014
50km 3:52:09 3:52:09
(1029/412) 		3:56:18
(1018/440) 		3:56:09
(1002/426) 		4:13:20
(1976/746) 		4:33:53
(3446/1298) 		4:12:33
(1857/714)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014
Comrades Marathon - Down Run 6 7:45:46 7:57:07 8:01:52 7:43:51 10:01:16 9:38:50
Two Oceans Marathon 6 4:20:55 4:28:25 4:27:18 4:44:59 5:09:15 4:44:35