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| Nom: | Mtsali, Nokubonga |
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| Club: | Faranani Atletics Club | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: W40) | |
| Date de naissance: | 26.09.1982 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 558531 | ||
22 résultats des recherches (19 Manifestations, 1324.2 km). (Plus)
| 2025 | 3 Manifestations, 188 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:47 h | Mtsali, Nokubonga | Hollywood AC AGN | scratch: 7512 | F: 924 | Cat. W40: 148 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:34:16 h | Mtsali, Nokubonga | Hollywood AC | scratch: 444 | F: 43 | Cat. W40: 11 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:29:49 h | Mtsali, Nokubonga | scratch: 819 | F: 119 | Cat. W40: 23 | |
| 2024 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:30 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 10665 | F: 1625 | Cat. W40: 265 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:48:34 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 404 | F: 47 | Cat. W40: 11 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:22:03 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 922 | F: 163 | Cat. W40: 28 |
| 2023 | 4 Manifestations, 266.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:38 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 9906 | F: 1634 | Cat. W40: 281 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:54 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 5032 | F: 1138 | Cat. W40: 186 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:25 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 5031 | F: 1137 | Cat. W40: 186 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:05:17 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 1801 | F: 375 | Cat. W40: 64 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:54:18 h | Mtsali, Nokubonga | scratch: 727 | F: 132 | Cat. W40: 22 | |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:38:57 h | Mtsali, Nokubonga | Faranani AC | scratch: 1064 | F: 203 | Cat. W35: 41 |
| 2018 | 3 Manifestations, 219.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:45 h | Mtsali, Nokubonga | Faranani Athletic Club | scratch: 4818 | F: 483 | Cat. W35: 133 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:00 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 1995 | F: 255 | Cat. W35: 76 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:30 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 2058 | F: 281 | Cat. W35: 82 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:22:03 h | Mtsali, Nokubonga | Faranani Atletics Club | scratch: 922 | F: 163 | Cat. W35: 21 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:04 h | Mtsali, Nokubonga | Faranani Athletic Club | scratch: 5534 | F: 660 | Cat. W23: 180 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:55:07 h | Mtsali, Nokubonga | Aerobics 4 all | scratch: 999 | F: 147 | Cat. W23: 47 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:30 h | Mtsali, Nokubonga | Aerobics 4 All | scratch: 6099 | F: 876 | Cat. W23: 225 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:59 h | Mtsali, Nokubonga | A4A Athletics Club | scratch: 4715 | F: 991 | Cat. W23: 240 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:56 h | Mtsali, Nokubonga | A4A Athletics Club | scratch: 4420 | F: 926 | Cat. W23: 224 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:35 h | Mtsali, Nokubonga | Aerobics For All | scratch: 5150 | F: 667 | Cat. W23: 176 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2020 | 2018 | 2017 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:00 |
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5:36:54
(2535/1213) |
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4:46:00
(751/280) |
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5:27:59
(2144/1008) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2020 | 2018 | 2017 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:12:47 | 10:54:30 | 10:52:38 | 9:41:45 | 10:18:04 | 10:39:30 | 10:22:35 | |
| PwC KOSMOS 3-in-1 | 4 | 9:22:03 | 8:54:18 | 8:38:57 | 9:22:03 | ||||
| Two Oceans Marathon | 3 | 6:17:25 | 5:24:30 | 6:01:56 | |||||
| Tshwane North Ultra | 2 | 5:34:16 | 5:48:34 | ||||||
| Modern Athlete Irene Ultra | 2 | 5:29:49 | 4:55:07 |