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| Nom: | Ngwenya, Bongumusa |
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| Club: | Westville Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 14.06.1983 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 558480 | ||
14 résultats des recherches (13 Manifestations, 1008 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:35:32 h | Ngwenya, Bongumusa | Westville AC | scratch: 8965 | H: 7753 | Cat. M40: 1121 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:11 h | Ngwenya, Bongumusa | Westville AC | scratch: 6216 | H: 5507 | Cat. M40: 902 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:51:19 h | Ngwenya, Bongumusa | Westville AC | scratch: 5850 | H: 5121 | Cat. M35: 862 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:59 h | Ngwenya, Bongumusa | Westville AC | scratch: 5321 | H: 4523 | Cat. M35: 846 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:21 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 3569 | H: 3284 | Cat. M35: 813 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:40 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 2205 | H: 1939 | Cat. M35: 474 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:07 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 2192 | H: 1909 | Cat. M35: 463 |
| 2018 | 3 Manifestations, 194 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:12 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 4700 | H: 4233 | Cat. M23: 1085 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:26:00 h | Ngwenya, Bongumusa | Westville AC | scratch: 410 | H: 382 | Cat. M23: 119 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:17:46 h | Ngwenya, Bongumusa | Wattville AC | scratch: 180 | H: 152 | Cat. M23: 51 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:26 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 7971 | H: 6708 | Cat. M23: 1651 |
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:53 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 12308 | H: 9891 | Cat. M23: 2331 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:59:50 h | Ngwenya, Bongumusa | scratch: 198 | H: 173 | Cat. M23: 48 | |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:39 h | Ngwenya, Bongumusa | Westville Athletic Club | scratch: 5728 | H: 4925 | Cat. M23: 1279 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:40 |
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4:44:40
(5247/2066) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 10:35:32 | 9:52:11 | 9:51:19 | 10:23:59 | 9:21:21 | 9:41:12 | 10:37:26 | 11:52:53 | 10:30:39 |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 5:17:46 | 4:59:50 |