|
|
|
| Nom: | Nkwanyana, Mduduzi P. |
|
|
| Club: | Rand AC | ||
| Domicile: | Fourways | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 10.02.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 55400 | ||
24 résultats des recherches (20 Manifestations, 1403 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:53 h | Nkwanyana, Mduduzi P. | Rand AC | scratch: 3340 | H: 3070 | Cat. M45: 466 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:53 h | Nkwanyana, Mduduzi P. | Rand Athletic Club | scratch: 336 | H: 315 | Cat. M40: 78 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:00 h | Nkwanyana, Mduduzi P. | Rand Athletic Club | scratch: 194 | H: 181 | Cat. M40: 47 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:53 h | Nkwanyana, Mduduzi P. | Rand Athletic Club | scratch: 228 | H: 212 | Cat. M40: 63 |
| 2018 | 3 Manifestations, 194 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:18:24 h | Nkwanyana, Mduduzi P. | Team Vitality - CG | scratch: 419 | H: 402 | Cat. M40: 96 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:15:50 h | Nkwanyana, Mduduzi P. | Fourways Road Runners | scratch: 293 | H: 273 | Cat. M40: 64 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:02 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | scratch: 440 | H: 407 | Cat. M40: 82 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:35 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | scratch: 584 | H: 542 | Cat. M40: 117 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:01 h | Nkwanyana, Mduduzi P. | Team Vitality - CG | scratch: 9982 | H: 8316 | Cat. M40: 1876 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:23 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | scratch: 8318 | H: 5993 | Cat. M40: 1226 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:57 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | scratch: 7799 | H: 5724 | Cat. M40: 1171 |
| 2016 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:22 h | Nkwanyana, Mduduzi P. | Team Vitality - CG | scratch: 1848 | H: 1733 | Cat. M40: 378 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:45:23 h | Nkwanyana, Mduduzi P. | Team Vitality | scratch: 58 | H: 54 | Cat. M40: 8 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:52 h | Nkwanyana, Mduduzi P. | FOURWAY | scratch: 678 | H: 632 | Cat. M40: 137 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:52 h | Nkwanyana, Mduduzi P. | FOURWAY | scratch: 470 | H: 446 | Cat. M40: 95 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:36 h | Nkwanyana, Mduduzi P. | Fourways Road Runners | scratch: 130 | H: 126 | Cat. M40: 24 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:06 h | Nkwanyana, Mduduzi P. | Fourways Road Runners | scratch: 10944 | H: 8751 | Cat. M35: 1860 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:10 h | Nkwanyana, Mduduzi P. | Ebony Athletic Club | scratch: 146 | H: 137 | Cat. M35: 46 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:12 h | Nkwanyana, Mduduzi P. | Diepkloof Athletics Club | scratch: 837 | H: 802 | Cat. M35: 231 |
| 14.04.2013 | Slow Mag 50 km Ultra (RSA) | 50km | |||
| 3:20:53 h | Nkwanyana, Mduduzi P. | scratch: 6 | H: 6 | Cat. M35: 3 | |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:01 h | Nkwanyana, Mduduzi P. | Diepkloof Athletics Club | scratch: 3526 | H: 3189 | Cat. M35: 805 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:27 h | Nkwanyana, Mduduzi P. | Thiblasport Athletic Club | scratch: 976 | H: 932 | Cat. M35: 256 |
| 2009 | 2 Manifestations, 139 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:54 h | Nkwanyana, Mduduzi P. | Thiblasport Athletic Club | scratch: 4663 | H: 4153 | Cat. M23: 1412 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:44:36 h | Nkwanyana, Mduduzi P. | Thibla | scratch: 100 | H: 96 | Cat. M23: 39 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:00 |
|
3:36:00
(493/194) |
3:57:02
(1046/451) |
5:59:57
(12948/6413) |
3:59:52
(1279/465) |
4:05:10
(1453/578) |
|
|
|
3:44:36
(620/250) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:55:53 | 7:15:53 | 7:18:24 | 11:22:01 | 8:35:22 | 11:49:06 | 8:21:12 | 9:36:01 | 7:55:27 | 10:11:54 |
| Two Oceans Marathon | 4 | 4:07:53 | 4:36:35 | 6:50:23 | 4:42:52 | ||||||
| Om Die Dam 50km | 3 | 4:06:36 | 4:05:10 | 3:44:36 | |||||||
| Modern Athlete Irene Ultra | 2 | 4:15:50 | 3:45:23 |