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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Lao, Ka-Lai 劉嘉麗   Submit Personal Website Send Link 
Club: Whale Tummies 
Domicile:
Année: 1977 (Cat. allemande: W45)
Date de naissance: 15.03.1977 (Cat. internat.: W45)
Nationalité: HKG HKG Hong Kong
RunnerID: 550643
 

20 résultats des recherches (20 Manifestations, 1705.467 km).  (Plus)

2023 1 Manifestation, 50 km  (Plus)
11.11.2023 TransLantau 50 by UTMB (HKG) 50km
10:32:25 h Lao, Ka-Lai   scratch: 332 F: 90 Cat. W45: 10
2019 1 Manifestation, 115 km  (Plus)
05.-07.01.2019 Ultra-Trail Tai Mo Shan (TTF) 115 Km (HKG) 115km
32:56:42 h Lao, Ka-Lai Whale Tummies  scratch: 136 F: 35 Cat. W40: 14
2018 5 Manifestations, 400 km  (Plus)
15.-16.12.2018 The North Face 100 Hong Kong (HKG) 100km
23:34:38 h Lao, Ka-Lai   scratch: 232 F: 33 Cat. W40: 8
24.11.2018 Mountain Range 50 - Tai Po Duo (HKG) 50km
10:47:41 h Lao, Ka-Lai   scratch: 53 F: 21 Cat. W40: 6
16.-18.11.2018 Oxfam Trailwalker Hong Kong (HKG) 100km
20:51:32 h Lao, Ka-Lai   scratch: 486 F: 92 Cat. W40: 20
03.03.2018 TransLantau 50 Ultra Trail (HKG) 50km
10:11:16 h Lao, Ka-Lai   scratch: 342 F: 68 Cat. W40: 22
10.-11.02.2018 Garmin100 Hong Kong (HKG) 100km
28:35:57 h Lao, Ka-Lai   scratch: 220 F: 33 Cat. W40: 11
2017 4 Manifestations, 325.467 km  (Plus)
17.-19.11.2017 Oxfam Trailwalker Hong Kong (HKG) 100km
21:09:46 h Lao, Ka-Lai   scratch: 402 F: 50 Cat. W40: 16
08.-09.10.2017 Ferei Dark 45 (HKG) 45km
9:52:31 h Lao, Ka-Lai   scratch: 139 F: 29 Cat. W40: 6
10.-11.03.2017 TransLantau 100 Ultra Trail (HKG) 100km
26:21:20 h Lao, Ka-Lai   scratch: 320 F: 56 Cat. W35: 13
04.02.2017 The 9 Dragons - 50 Miles (HKG) 50mi
18:25:30 h Lao, Ka-Lai   scratch: 57 F: 14 Cat. W35: 1
2016 4 Manifestations, 370 km  (Plus)
10.-11.12.2016 The North Face 100 Hong Kong (HKG) 100km
24:59:41 h Lao, Ka-Lai   scratch: 231 F: 37 Cat. W35: 8
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
19:16:40 h Lao, Ka-Lai   scratch: 275 F: 33 Cat. W35: 8
29.10.2016 Lantau Trail race 70k (HKG) 70km
15:50:51 h Lao, Ka-Lai   scratch: 136 F: 34 Cat. W35: 8
23.-24.01.2016 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:34:03 h Lao, Ka-Lai   scratch: 551 F: 70 Cat. W35: 13
2015 2 Manifestations, 200 km  (Plus)
12.-13.12.2015 The North Face 100 Hong Kong (HKG) 100km
23:01:54 h Lao, Ka-Lai   scratch: 122 F: 17 Cat. W35: 7
17.-18.01.2015 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:47:59 h Lao, Ka-Lai   scratch: 549 F: 83 Cat. W35: 25
2014 3 Manifestations, 245 km  (Plus)
14.-16.11.2014 Oxfam Trailwalker Hong Kong (HKG) 100km
17:56:12 h Lao, Ka-Lai   scratch: 248 F: 36 Cat. W35: 11
18.-19.10.2014 45km Midnight Express (HKG) 45km
7:56:20 h Lao, Ka-Lai   scratch: 60 F: 6 Cat. W35: 2
14.03.2014 TransLantau 100 Ultra Trail (HKG) 100km
28:10:06 h Lao, Ka-Lai N/A  scratch: 241 F: 34 Cat. W35: 9

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2019 2018 2017 2016 2015 2014

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2019 2018 2017 2016 2015 2014
Oxfam Trailwalker Hong Kong 4     20:51:32 21:09:46 19:16:40   17:56:12
The North Face 100 Hong Kong 3     23:34:38   24:59:41 23:01:54  
TransLantau 50 Ultra Trail 2 10:32:25   10:11:16        
TransLantau 100 Ultra Trail 2       26:21:20     28:10:06
Hong Kong 100 Ultra Trail Race 2         19:34:03 19:47:59