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| Nom: | Frost, Greg |
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| Club: | Sacs High School | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 18.09.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 531423 | ||
13 résultats des recherches (9 Manifestations, 504 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
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| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:08 h | Frost, Greg | Sacs Alumni Running Club | scratch: 4500 | H: 3723 | Cat. M40: 803 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:07 h | Frost, Greg | Sacs Alumni Running Club | scratch: 4326 | H: 3572 | Cat. M40: 769 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:06 h | Frost, Greg | Sacs High School | scratch: 6478 | H: 4901 | Cat. M40: 1016 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:22 h | Frost, Greg | Sacs High School | scratch: 5999 | H: 4629 | Cat. M40: 967 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:38 h | Frost, Greg | SACSRC | scratch: 3730 | H: 3013 | Cat. M35: 660 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:48 h | Frost, Greg | SACSRC | scratch: 3900 | H: 3160 | Cat. M35: 694 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:46 h | Frost, Greg | scratch: 2989 | H: 2489 | Cat. M35: 495 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:32 h | Frost, Greg | scratch: 2778 | H: 2304 | Cat. M35: 462 | |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:34 h | Frost, Greg | scratch: 1948 | H: 1688 | Cat. M23: 519 | |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:59 h | Frost, Greg | MEWP | scratch: 3482 | H: 2811 | Cat. M23: 737 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:56 h | Frost, Greg | Mr Price Western Province | scratch: 1445 | H: 1290 | Cat. M23: 487 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:15 h | Frost, Greg | Mr Price Western Province | scratch: 3248 | H: 2734 | Cat. M23: 843 |
| 2005 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:01 h | Frost, Greg | Mr Price Western Province | scratch: 2271 | H: 2006 | Cat. M23: 673 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2014 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:46 |
5:17:08
(9319/3967) |
5:44:22
(10750/5441) |
5:16:48
(7885/3342) |
5:06:46
(5738/2510) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2014 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:52:07 | 6:33:06 | 5:52:38 | 5:41:32 | 5:29:34 | 5:56:59 | 5:08:56 | 5:44:15 | 5:23:01 |