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| Nom: | Cook, Malcolm |
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| Club: | Randburg Harriers | ||
| Domicile: | |||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 20.02.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 528106 | ||
7 résultats des recherches (7 Manifestations, 553 km). (Plus)
| 1995 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:29 h | Cook, Malcolm | Randburg Harriers | scratch: 3626 | H: 3396 | Cat. M23: 1574 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:31 h | Cook, Malcolm | scratch: 869 | H: 844 | Cat. M23: 442 | |
| 1994 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:40:00 h | Cook, Malcolm | Randburg Harriers | scratch: 872 | H: 849 | Cat. M23: 440 |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:05 h | Cook, Malcolm | Randburg Harriers | scratch: 2076 | H: 2029 | Cat. M23: 1038 |
| 1992 | 2 Manifestations, 143 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:38 h | Cook, Malcolm | Randburg Harriers | scratch: 482 | H: 477 | Cat. M23: 309 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:20 h | Cook, Malcolm | scratch: 825 | H: 810 | Cat. M23: 488 | |
| 1991 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:36 h | Cook, Malcolm | Randburg Harriers | scratch: 3437 | H: 3305 | Cat. M23: 1684 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1995 | 1994 | 1993 | 1992 | 1991 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1995 | 1994 | 1993 | 1992 | 1991 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:24:29 | 7:40:00 | 8:21:05 | 7:15:38 | 8:50:36 |
| Two Oceans Marathon | 2 | 4:27:31 | 4:25:20 |