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| Nom: | Sheppard, Ian |
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| Club: | Queensburgh Harriers | ||
| Domicile: | |||
| Année: | 1960 | (Cat. allemande: M65) | |
| Date de naissance: | 28.10.1960 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 524694 | ||
9 résultats des recherches (9 Manifestations, 599 km). (Plus)
| 2005 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:41 h | Sheppard, Ian | Queensburgh Harriers | scratch: 2915 | H: 2484 | Cat. M40: 496 |
| 2003 | 1 Manifestation, 56 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:19 h | Sheppard, Ian | Queensburgh Harriers | scratch: 3018 | H: 2654 | Cat. M40: 542 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:35 h | Sheppard, Ian | Queensburgh Harriers | scratch: 8547 | H: 7430 | Cat. M40: 1470 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:04 h | Sheppard, Ian | Queensburgh Harriers | scratch: 9672 | H: 8575 | Cat. M35: 1912 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:36 h | Sheppard, Ian | Queensburgh Harriers | scratch: 5076 | H: 4635 | Cat. M35: 1099 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:52 h | Sheppard, Ian | scratch: 1956 | H: 1808 | Cat. M35: 444 | |
| 1997 | 1 Manifestation, 56 km (Plus) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:34 h | Sheppard, Ian | scratch: 2191 | H: 2041 | Cat. M35: 482 | |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:41 h | Sheppard, Ian | scratch: 1965 | H: 1860 | Cat. M23: 845 | |
| 1994 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:47 h | Sheppard, Ian | scratch: 1868 | H: 1773 | Cat. M23: 907 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2005 | 2003 | 2002 | 2000 | 1999 | 1997 | 1995 | 1994 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2005 | 2003 | 2002 | 2000 | 1999 | 1997 | 1995 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:36:41 | 5:39:19 | 5:03:52 | 5:02:34 | 4:54:41 | 4:50:47 | ||
| Comrades Marathon - Down Run | 3 | 10:55:35 | 10:34:04 | 9:44:36 |