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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Smit, Koos   Submit Personal Website Send Link 
Club: UNISA 
Domicile:
Année: 1957 (Cat. allemande: M65)
Date de naissance: 26.12.1957 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 522678
 

20 résultats des recherches (20 Manifestations, 1428 km).  (Plus)

2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:42:09 h Smit, Koos UNISA  scratch: 5150 H: 3963 Cat. M50: 402
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
6:20:09 h Smit, Koos Iscor Pretoria AC  scratch: 6787 H: 5511 Cat. M45: 802
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:52:58 h Smit, Koos Liberty Nike Athletic Club-Gn  scratch: 4944 H: 4424 Cat. M45: 561
19.04.2003 Two Oceans Marathon (RSA) 56km
5:39:32 h Smit, Koos Liberty Own Your Life Athletic Club EP  scratch: 3027 H: 2660 Cat. M45: 359
2002 3 Manifestations, 193 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:56:43 h Smit, Koos Liberty Nike AC-Gn  scratch: 4615 H: 4211 Cat. M40: 825
30.03.2002 Two Oceans Marathon (RSA) 56km
5:48:31 h Smit, Koos Liberty Own Your Life Athletic Club EP  scratch: 3572 H: 3072 Cat. M40: 628
16.03.2002 Om Die Dam 50km (RSA) 50km
5:17:52 h Smit, Koos   scratch: 1565 H: 1155 Cat. M40: 256
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:49:25 h Smit, Koos Liberty Nike AC - GN  scratch: 2688 H: 2521 Cat. M40: 485
14.04.2001 Two Oceans Marathon (RSA) 56km
5:19:57 h Smit, Koos Liberty Own Your Life Athletic Club GN  scratch: 2354 H: 2142 Cat. M40: 426
2000 3 Manifestations, 193 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:39:08 h Smit, Koos Liberty Nike AC - GN  scratch: 2573 H: 2431 Cat. M40: 466
22.04.2000 Two Oceans Marathon (RSA) 56km
4:55:38 h Smit, Koos   scratch: 1644 H: 1539 Cat. M40: 287
18.03.2000 Om Die Dam 50km (RSA) 50km
5:00:34 h Smit, Koos Liberty  scratch: 1738 H: 1545 Cat. M40: 286
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:42:34 h Smit, Koos Liberty Nike AC - GN  scratch: 2418 H: 2286 Cat. M40: 443
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:34:29 h Smit, Koos Liberty Nike AC - GN  scratch: 1861 H: 1766 Cat. M40: 305
1997 1 Manifestation, 56 km  (Plus)
29.03.1997 Two Oceans Marathon (RSA) 56km
4:49:57 h Smit, Koos   scratch: 1544 H: 1455 Cat. M35: 353
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:41:33 h Smit, Koos   scratch: 885 H: 862 Cat. M35: 229
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:48:26 h Smit, Koos Pretoria Marathon Club  scratch: 2429 H: 2312 Cat. M35: 587
1993 2 Manifestations, 145 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:40:15 h Smit, Koos Pretoria Marathon Club  scratch: 9341 H: 8504 Cat. M35: 1933
10.04.1993 Two Oceans Marathon (RSA) 56km
5:43:27 h Smit, Koos   scratch: 5876 H: 5389 Cat. M35: 1173
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:22:07 h Smit, Koos Pretoria Marathon Club  scratch: 7309 H: 6814 Cat. M23: 3127

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2008 2004 2003 2002 2001 2000 1999 1998 1997 1995 1994 1993 1992
50km 5:00:34  
 
 
5:17:52
(2922/1149) 		 
5:00:34
(3044/1540) 		 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2008 2004 2003 2002 2001 2000 1999 1998 1997 1995 1994 1993 1992
Comrades Marathon - Up Run 10     9:52:58 9:56:43 8:49:25 8:39:08 8:42:34 8:34:29   7:41:33 8:48:26 10:40:15 10:22:07
Two Oceans Marathon 8 6:42:09 6:20:09 5:39:32 5:48:31 5:19:57 4:55:38     4:49:57     5:43:27  
Om Die Dam 50km 2       5:17:52   5:00:34