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| Nom: | Heiriss, Siegfried |
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| Club: | Pinetown & Dist Ac | ||
| Domicile: | |||
| Année: | 1955 | (Cat. allemande: M70) | |
| Date de naissance: | 04.12.1955 | (Cat. internat.: M70) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 521155 | ||
9 résultats des recherches (9 Manifestations, 626 km). (Plus)
| 2003 | 3 Manifestations, 195 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:21 h | Heiriss, Siegfried | Pinetown & Dist Ac | scratch: 3505 | H: 3225 | Cat. M45: 370 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:51 h | Heiriss, Siegfried | Pinetown & Districts Athletic Club | scratch: 1286 | H: 1194 | Cat. M45: 124 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:12 h | Heiriss, Siegfried | Pdac | scratch: 799 | H: 688 | Cat. M45: 66 |
| 2002 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:44 h | Heiriss, Siegfried | Pinetown Old Boys AC | scratch: 3456 | H: 3198 | Cat. M45: 347 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:18 h | Heiriss, Siegfried | Pinetown Old Boys Athletic Club | scratch: 1776 | H: 1608 | Cat. M45: 162 |
| 2001 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:40 h | Heiriss, Siegfried | Westville Athletic Club | scratch: 4860 | H: 4415 | Cat. M45: 472 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:08 h | Heiriss, Siegfried | Westville Athletic Club | scratch: 2819 | H: 2526 | Cat. M45: 287 |
| 2000 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:29 h | Heiriss, Siegfried | Westville Athletic Club | scratch: 8358 | H: 7482 | Cat. M40: 1517 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:57 h | Heiriss, Siegfried | scratch: 2151 | H: 1982 | Cat. M40: 370 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|
| 50km | 4:44:12 |
4:44:12
(1924/674) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:17:21 | 9:28:44 | 9:46:40 | 10:19:29 |
| Two Oceans Marathon | 4 | 4:55:51 | 5:12:18 | 5:28:08 | 5:06:57 |