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| Nom: | Nkomo, Cindy |
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| Club: | Hollywood AC CN | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 01.03.1978 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 520152 | ||
32 résultats des recherches (24 Manifestations, 1660.934 km). (Plus)
| 2025 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:28 h | Nkomo, Cindy | Hollywood Athletics Club CGA | scratch: 1842 | F: 209 | Cat. W45: 19 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:24 h | Nkomo, Cindy | Hollywood Athletics Club CGA | scratch: 1740 | F: 199 | Cat. W45: 17 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:01:11 h | Nkomo, Cindy | Hollywood AC CN | scratch: 1752 | F: 318 | Cat. W45: 25 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:57 h | Nkomo, Cindy | FAT Cats AC CG | scratch: 5020 | F: 513 | Cat. W45: 70 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:59 h | Nkomo, Cindy | FAT Cats Athletic Club | scratch: 1582 | F: 188 | Cat. W45: 22 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:10 h | Nkomo, Cindy | FAT Cats Athletic Club | scratch: 1499 | F: 185 | Cat. W45: 21 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:26 h | Nkomo, Cindy | FAT Cats AC | scratch: 747 | F: 77 | Cat. W45: 10 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:56:49 h | Nkomo, Cindy | FAT Cats AC CG | scratch: 3364 | F: 307 | Cat. W45: 44 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:19 h | Nkomo, Cindy | FAT Cats Athletic Club | scratch: 1829 | F: 238 | Cat. W45: 24 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:13 h | Nkomo, Cindy | FAT Cats Athletic Club | scratch: 1827 | F: 237 | Cat. W45: 24 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:47 h | Nkomo, Cindy | FAT Cats AC CG | scratch: 4015 | F: 519 | Cat. W40: 128 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:25 h | Nkomo, Cindy | FAT Cats Athletic Club | scratch: 2247 | F: 419 | Cat. W40: 73 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:42 h | Nkomo, Cindy | FAT Cats Athletic Club | scratch: 2279 | F: 437 | Cat. W40: 79 |
| 2019 | 2 Manifestations, 247.934 km (Plus) | ||||
| 12.-13.07.2019 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 25:38:58 h | Nkomo, Cindy | Fat Cats Athletic Club | scratch: 90 | F: 23 | Cat. W40: 4 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:32 h | Nkomo, Cindy | Fat Cats Athletic Club | scratch: 5809 | F: 604 | Cat. W40: 121 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:49 h | Nkomo, Cindy | Fat Cats Athletic Club | scratch: 8638 | F: 1230 | Cat. W40: 250 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:41 h | Nkomo, Cindy | Fat Cats Athletic Club | scratch: 3755 | F: 370 | Cat. W35: 105 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:05 h | Nkomo, Cindy | Team Vitality Club CG | scratch: 1872 | F: 257 | Cat. W35: 71 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:23 h | Nkomo, Cindy | Team Vitality Club CG | scratch: 1800 | F: 260 | Cat. W35: 73 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:43:41 h | Nkomo, Cindy | Fat Cats AC | scratch: 757 | F: 95 | Cat. W35: 26 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:48 h | Nkomo, Cindy | Team Vitality - Central Gauteng | scratch: 897 | F: 117 | Cat. W35: 26 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:38 h | Nkomo, Cindy | TEAMVICG | scratch: 2914 | F: 469 | Cat. W35: 114 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:11 h | Nkomo, Cindy | TEAMVICG | scratch: 3040 | F: 521 | Cat. W35: 122 |
| 2015 | 4 Manifestations, 243 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:32 h | Nkomo, Cindy | Team Vitality | scratch: 4591 | F: 547 | Cat. W35: 125 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:36 h | Nkomo, Cindy | Discovery | scratch: 1053 | F: 144 | Cat. W35: 26 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:26 h | Nkomo, Cindy | Team Vitality | scratch: 2486 | F: 360 | Cat. W35: 85 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:19 h | Nkomo, Cindy | Team Vitality | scratch: 2545 | F: 397 | Cat. W35: 92 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:16 h | Nkomo, Cindy | Team Vitality - Central Gauteng | scratch: 405 | F: 45 | Cat. W35: 10 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:24 h | Nkomo, Cindy | Titan Adventures Running Club | scratch: 5689 | F: 798 | Cat. W35: 200 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:07 h | Nkomo, Cindy | TitanAd | scratch: 3930 | F: 776 | Cat. W35: 190 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:24 h | Nkomo, Cindy | TitanAd | scratch: 3946 | F: 753 | Cat. W35: 189 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:59 h | Nkomo, Cindy | Titan Adventures Running Club | scratch: 778 | F: 110 | Cat. W35: 35 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:27:59 |
4:31:28
(555/196) |
4:27:59
(500/192) |
4:46:19
(778/242) |
5:23:25
(1531/612) |
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|
4:43:05
(673/266) |
5:03:38
(1154/471) |
4:45:16
(670/214) |
5:02:59
(1128/456) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:33:57 | 8:56:49 | 9:51:47 | 10:01:32 | 10:39:49 | 9:41:41 | 10:15:32 | 10:33:24 | ||
| Two Oceans Marathon | 8 | 5:03:24 | 4:58:10 | 5:20:13 | 6:04:42 | 5:16:23 | 5:43:11 | 5:36:19 | 5:55:07 | ||
| Om Die Dam 50km | 5 | 6:01:11 | 5:02:26 | 4:57:48 | 4:45:16 | 5:02:59 |