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| Nom: | Rasenyalo, Tsitso Daniel |
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| Club: | Department Of Science And Technology Sumbandila | ||
| Domicile: | Pretoria | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 27.04.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 520146 | ||
40 résultats des recherches (30 Manifestations, 1939 km). (Plus)
| 2025 | 3 Manifestations, 194 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:35:43 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 4982 | H: 4467 | Cat. M45: 587 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:28 h | Rasenyalo, Tsitso Daniel | Dept of Science and Technology Sumbandila | scratch: 4587 | H: 3748 | Cat. M45: 414 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:21 h | Rasenyalo, Tsitso Daniel | Dept of Science and Technology Sumbandila | scratch: 4213 | H: 3443 | Cat. M45: 386 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:05:29 h | Rasenyalo, Tsitso Daniel | scratch: 546 | H: 474 | Cat. M45: 69 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:00 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 4275 | H: 3885 | Cat. M45: 582 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:58 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 3439 | H: 2818 | Cat. M45: 377 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:34 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 3452 | H: 2797 | Cat. M45: 381 |
| 2023 | 3 Manifestations, 191 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:42:01 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 2500 | H: 2300 | Cat. M45: 341 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:36 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 2484 | H: 2096 | Cat. M45: 336 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:34 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 2482 | H: 2095 | Cat. M45: 336 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:11:39 h | Rasenyalo, Tsitso Daniel | DSI Sumbandica AC | scratch: 999 | H: 825 | Cat. M45: 156 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:13 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 2019 | H: 1837 | Cat. M45: 326 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:06 h | Rasenyalo, Tsitso Daniel | Sumbandila Department of Science Technology Club | scratch: 2077 | H: 1714 | Cat. M40: 339 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:39 h | Rasenyalo, Tsitso Daniel | Sumbandila Department of Science Technology Club | scratch: 2348 | H: 1884 | Cat. M40: 366 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:47 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 580 | H: 510 | Cat. M40: 111 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:04 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 2670 | H: 2487 | Cat. M40: 615 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:46 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 1650 | H: 1479 | Cat. M40: 350 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:41 h | Rasenyalo, Tsitso Daniel | Department of Science and Technology Sumbandila | scratch: 1803 | H: 1594 | Cat. M40: 369 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:21 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 523 | H: 463 | Cat. M40: 100 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:16 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 3697 | H: 3380 | Cat. M40: 807 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:19 h | Rasenyalo, Tsitso Daniel | Department Of Science And Technology Sumbandila | scratch: 1136 | H: 1024 | Cat. M40: 219 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:10 h | Rasenyalo, Tsitso Daniel | Department Of Science And Technology Sumbandila | scratch: 1110 | H: 993 | Cat. M40: 211 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:05 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 826 | H: 728 | Cat. M40: 150 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:51 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 1477 | H: 1403 | Cat. M40: 334 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:44 h | Rasenyalo, Tsitso Daniel | Sumbandila Department Of Science Technology Club | scratch: 598 | H: 551 | Cat. M35: 163 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:43 h | Rasenyalo, Tsitso Daniel | Sumbandila Department Of Science Technology Club | scratch: 617 | H: 562 | Cat. M35: 164 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:19 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 506 | H: 455 | Cat. M35: 125 |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:51 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 1554 | H: 1466 | Cat. M35: 418 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:43 h | Rasenyalo, Tsitso Daniel | SDSTC | scratch: 494 | H: 467 | Cat. M35: 134 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:25 h | Rasenyalo, Tsitso Daniel | SDSTC | scratch: 563 | H: 526 | Cat. M35: 153 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:04:15 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 110 | H: 106 | Cat. M35: 32 |
| 2015 | 4 Manifestations, 243 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:27:08 h | Rasenyalo, Tsitso Daniel | Csir Running Club | scratch: 245 | H: 242 | Cat. M35: 52 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:45 h | Rasenyalo, Tsitso Daniel | Department Of Science & Technology | scratch: 1241 | H: 1175 | Cat. M35: 344 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:00 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 538 | H: 503 | Cat. M35: 141 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:11 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Athletics Club | scratch: 558 | H: 519 | Cat. M35: 141 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:38 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Running Club | scratch: 174 | H: 160 | Cat. M35: 41 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:55 h | Rasenyalo, Tsitso Daniel | DSt Sumbandila Running club | scratch: 1831 | H: 1719 | Cat. M35: 478 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:04 h | Rasenyalo, Tsitso Daniel | dst | scratch: 1878 | H: 1627 | Cat. M35: 381 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:46 h | Rasenyalo, Tsitso Daniel | dst | scratch: 1958 | H: 1703 | Cat. M35: 407 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:30 h | Rasenyalo, Tsitso Daniel | Sumbandila DSt Atheletics Club | scratch: 762 | H: 655 | Cat. M35: 166 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:43 |
5:14:28
(7841/3837) |
5:00:58
(6390/3063) |
4:56:36
(5239/2256) |
5:18:06
(5617/2550) |
4:56:47
(2034/498) |
4:32:46
(4038/1559) |
4:24:19
(2616/1164) |
4:07:44
(1563/624) |
4:01:43
(1350/493) |
4:06:00
(1544/535) |
4:46:46
(4579/1788) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:35:43 | 9:20:00 | 8:42:01 | 8:54:13 | 8:55:04 | 9:20:16 | 8:34:51 | 8:24:51 | 8:29:45 | 8:44:55 | |
| Two Oceans Marathon | 10 | 5:49:21 | 5:37:34 | 5:34:34 | 6:07:39 | 5:11:41 | 4:56:10 | 4:39:43 | 4:36:25 | 4:38:11 | 5:21:04 | |
| Om Die Dam 50km | 7 | 4:56:47 | 4:46:21 | 4:57:05 | 4:39:19 | 4:04:15 | 4:17:38 | 5:00:30 | ||||
| Irene Running Festival 48K | 2 | 5:05:29 | 5:11:39 |