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| Nom: | Mngese, Sincedile |
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| Club: | Kempton Road Runners | ||
| Domicile: | Kempton Park | ||
| Année: | 1989 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 520111 | ||
9 résultats des recherches (9 Manifestations, 603 km). (Plus)
| 2025 | 3 Manifestations, 192 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:53 h | Mngese, Sincedile | Qhubeka AC | scratch: 7660 | H: 6704 | Cat. M35: 635 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:00:09 h | Mngese, Sincedile | Qhubeka Athletic Club | scratch: 282 | H: 265 | Cat. M35: 24 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:59 h | Mngese, Sincedile | Qhubeka AC | scratch: 657 | H: 595 | Cat. M35: 52 |
| 2024 | 1 Manifestation, 48 km (Plus) | ||||
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:06:39 h | Mngese, Sincedile | Qhubeka AC | scratch: 1430 | H: 1103 | Cat. M23: 31 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:13:14 h | Mngese, Sincedile | Qhubeka AC | scratch: 11330 | H: 9320 | Cat. M23: 533 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:33 h | Mngese, Sincedile | Kempton Road Runners | scratch: 1054 | H: 916 | Cat. M23: 209 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:50 h | Mngese, Sincedile | Kempton Road Runners | scratch: 3164 | H: 2886 | Cat. M23: 839 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:49:02 h | Mngese, Sincedile | Kempton Road Runners | scratch: 3755 | H: 3377 | Cat. M23: 950 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:48 h | Mngese, Sincedile | Kempton Road Runners | scratch: 566 | H: 495 | Cat. M23: 147 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:50:48 |
4:58:59
(6200/2920) |
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5:23:33
(8426/3905) |
|
4:50:48
(4994/1952) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:15:53 | 11:13:14 | 9:40:50 | 9:49:02 | ||
| Om Die Dam 50km | 3 | 4:58:59 | 5:23:33 | 4:50:48 |