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| Nom: | du Plessis, Elma |
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| Club: | Strand AC | ||
| Domicile: | |||
| Année: | 1962 | (Cat. allemande: W60) | |
| Date de naissance: | 08.09.1962 | (Cat. internat.: W60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 519097 | ||
17 résultats des recherches (16 Manifestations, 1216 km). (Plus)
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:54 h | du Plessis, Elma | Rand Athletic Club | scratch: 5733 | F: 1320 | Cat. W45: 212 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:39 h | du Plessis, Elma | Rand Athletic Club | scratch: 5739 | F: 1303 | Cat. W45: 208 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:15 h | du Plessis, Elma | Strand AC | scratch: 9357 | F: 1417 | Cat. W40: 362 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:52 h | du Plessis, Elma | Strand Athletic Club | scratch: 10548 | F: 1705 | Cat. W40: 442 |
| 2002 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:59 h | du Plessis, Elma | Strand AC | scratch: 4630 | F: 405 | Cat. W35: 108 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:10 h | du Plessis, Elma | Strand Athletic Club | scratch: 4341 | F: 651 | Cat. W35: 161 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:43 h | du Plessis, Elma | Strand Athletic Club | scratch: 8147 | F: 1066 | Cat. W35: 288 |
| 2000 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:30 h | du Plessis, Elma | Strand Athletic Club | scratch: 2754 | F: 155 | Cat. W35: 51 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:05 h | du Plessis, Elma | scratch: 1230 | F: 66 | Cat. W35: 18 | |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:18 h | du Plessis, Elma | Strand Athletic Club | scratch: 1524 | F: 62 | Cat. W35: 24 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:28 h | du Plessis, Elma | scratch: 1485 | F: 98 | Cat. W35: 31 | |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:22 h | du Plessis, Elma | Strand Athletic Club | scratch: 2382 | F: 125 | Cat. W35: 51 |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:53:21 h | du Plessis, Elma | Strand Athletic Club | scratch: 1271 | F: 38 | Cat. W23: 11 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:30 h | du Plessis, Elma | scratch: 1388 | F: 75 | Cat. W23: 34 | |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:16 h | du Plessis, Elma | Strand Athletic Club | scratch: 2471 | F: 112 | Cat. W23: 49 |
| 1995 | 2 Manifestations, 145 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:37 h | du Plessis, Elma | Strand Athletic Club | scratch: 3296 | F: 200 | Cat. W23: 83 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:50 h | du Plessis, Elma | scratch: 2731 | F: 178 | Cat. W23: 92 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:50:39 |
5:50:39
(2234/1185) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:46:15 | 11:42:52 | 9:56:59 | 10:37:43 | 8:42:30 | 8:11:18 | 8:51:22 | 7:53:21 | 8:39:16 | 9:15:37 | |
| Two Oceans Marathon | 6 | 6:33:54 | 5:57:10 | 4:46:05 | 4:52:28 | 4:46:30 | 5:09:50 |