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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Moosa, Ashrauf   Submit Personal Website Send Link 
Club: Lenasia AC 
Domicile:
Année: 1955 (Cat. allemande: M70)
Date de naissance: 29.10.1955 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 519035
 

16 résultats des recherches (16 Manifestations, 1186 km).  (Plus)

2004 2 Manifestations, 137 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:42:06 h Moosa, Ashrauf Lenasia AC  scratch: 9136 H: 7772 Cat. M45: 1155
20.03.2004 Om Die Dam 50km (RSA) 50km
5:56:12 h Moosa, Ashrauf Lenasia  scratch: 2541 H: 2063 Cat. M45: 283
2003 2 Manifestations, 139 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:52:52 h Moosa, Ashrauf Lenasia A.C.  scratch: 11204 H: 9363 Cat. M45: 1367
15.03.2003 Om Die Dam 50km (RSA) 50km
5:53:47 h Moosa, Ashrauf Lenasia  scratch: 2410 H: 1615 Cat. M45: 242
2002 1 Manifestation, 50 km  (Plus)
16.03.2002 Om Die Dam 50km (RSA) 50km
5:43:45 h Moosa, Ashrauf   scratch: 2243 H: 1498 Cat. M45: 213
2001 1 Manifestation, 50 km  (Plus)
17.03.2001 Om Die Dam 50km (RSA) 50km
5:57:53 h Moosa, Ashrauf Lenasia  scratch: 3149 H: 1432 Cat. M45: 198
2000 2 Manifestations, 137 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:59:09 h Moosa, Ashrauf Lenasia AC  scratch: 12660 H: 10995 Cat. M40: 2184
18.03.2000 Om Die Dam 50km (RSA) 50km
5:30:32 h Moosa, Ashrauf Lenasia  scratch: 3068 H: 2593 Cat. M40: 460
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:19:03 h Moosa, Ashrauf Lenasia AC  scratch: 7119 H: 6352 Cat. M40: 1241
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:59:36 h Moosa, Ashrauf Lenasia AC  scratch: 10474 H: 9190 Cat. M40: 1694
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:38:24 h Moosa, Ashrauf Lenasia AC  scratch: 8884 H: 7907 Cat. M40: 1413
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:11:58 h Moosa, Ashrauf Lenasia AC  scratch: 7150 H: 6516 Cat. M40: 1125
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:24:43 h Moosa, Ashrauf Lenasia AC  scratch: 6695 H: 6079 Cat. M35: 1461
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:56:29 h Moosa, Ashrauf Lenasia AC  scratch: 6294 H: 5876 Cat. M35: 1368
1992 2 Manifestations, 143 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:48:41 h Moosa, Ashrauf   scratch: 9687 H: 8911 Cat. M35: 1946
18.04.1992 Two Oceans Marathon (RSA) 56km
5:33:45 h Moosa, Ashrauf   scratch: 4857 H: 4562 Cat. M35: 975

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1993 1992
50km 5:30:32 5:56:12
(4326/2041) 		5:53:47
(3825/1600) 		5:43:45
(3524/1492) 		5:57:53
(3338/1437) 		5:30:32
(4427/2582) 		 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1993 1992
Comrades Marathon - Up Run 10 11:42:06 11:52:52     10:59:09 10:19:03 10:59:36 10:38:24 10:11:58 10:24:43 9:56:29 10:48:41
Om Die Dam 50km 5 5:56:12 5:53:47 5:43:45 5:57:53 5:30:32