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| Nom: | Els, Paul |
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| Club: | Harmony AC CNW | ||
| Domicile: | |||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 06.09.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 517967 | ||
8 résultats des recherches (8 Manifestations, 638 km). (Plus)
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:56 h | Els, Paul | Harmony AC CNW | scratch: 4595 | H: 4144 | Cat. M35: 977 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:49 h | Els, Paul | South Deep AC | scratch: 3433 | H: 3162 | Cat. M35: 726 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:16 h | Els, Paul | South Deap AC | scratch: 7128 | H: 6285 | Cat. M23: 2134 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:27 h | Els, Paul | Westgold Athletic Club | scratch: 1991 | H: 1910 | Cat. M23: 908 |
| 1992 | 1 Manifestation, 87 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:56 h | Els, Paul | Westgold Athletic Club | scratch: 4956 | H: 4695 | Cat. M23: 2263 |
| 1989 | 1 Manifestation, 56 km (Plus) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:41 h | Els, Paul | scratch: 1807 | H: 1758 | Cat. MU23: 81 | |
| 1988 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:46 h | Els, Paul | scratch: 4823 | H: 4568 | Cat. MU23: 197 | |
| 1987 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:22:00 h | Els, Paul | scratch: 1551 | H: 1523 | Cat. MU23: 41 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2004 | 2003 | 2002 | 1997 | 1992 | 1989 | 1988 | 1987 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2004 | 2003 | 2002 | 1997 | 1992 | 1989 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:07:56 | 9:14:49 | 10:42:16 | 8:25:27 | 9:40:56 | 8:22:00 | ||
| Two Oceans Marathon | 2 | 4:56:41 | 5:46:46 |