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| Nom: | Akoo, Farhad |
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| Club: | Emnambithi Striders | ||
| Domicile: | |||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 08.10.1963 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 516377 | ||
11 résultats des recherches (11 Manifestations, 736 km). (Plus)
| 2010 | 1 Manifestation, 52 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:27:30 h | Akoo, Farhad | Emnambithi Striders | scratch: 450 | H: 317 | Cat. M45: 55 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:25 h | Akoo, Farhad | Emnambithi Striders | scratch: 6675 | H: 5225 | Cat. M40: 1029 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:50 h | Akoo, Farhad | Emnambithi Striders | scratch: 9429 | H: 7940 | Cat. M40: 1594 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:28 h | Akoo, Farhad | Emnambithi Striders | scratch: 4706 | H: 3844 | Cat. M40: 761 |
| 2004 | 3 Manifestations, 193 km (Plus) | ||||
| 11.09.2004 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:16:56 h | Akoo, Farhad | scratch: 131 | H: 113 | Cat. M40: 28 | |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:02 h | Akoo, Farhad | Emnambithi Striders | scratch: 8656 | H: 7403 | Cat. M40: 1503 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:28 h | Akoo, Farhad | Emnambithi Striders | scratch: 5233 | H: 4370 | Cat. M40: 905 |
| 2003 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:59 h | Akoo, Farhad | Emnambithi Striders | scratch: 7388 | H: 6387 | Cat. M35: 1376 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:49 h | Akoo, Farhad | Emnambithi Striders | scratch: 3678 | H: 3167 | Cat. M35: 694 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:55 h | Akoo, Farhad | Emnambithi Striders | scratch: 5685 | H: 4702 | Cat. M35: 1010 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:55 h | Akoo, Farhad | Emnambithi Striders | scratch: 10669 | H: 9073 | Cat. M35: 1977 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:54:25 | 6:00:28 | 5:53:28 | 5:49:49 | 6:32:55 | ||
| Comrades Marathon - Down Run | 4 | 11:21:50 | 11:32:02 | 10:40:59 | 10:56:55 |