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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nel, Frederick   Submit Personal Website Send Link 
Club: Nedbank Running Club SWD 
Domicile:
Année: 1963 (Cat. allemande: M60)
Date de naissance: 12.01.1963 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 50241
 

21 résultats des recherches (19 Manifestations, 1316 km).  (Plus)

2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon (RSA) 56km
6:23:36 h Nel, Frederick Nedbank Running Club Swd  scratch: 5846 H: 4500 Cat. M50: 470
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:37:09 h Nel, Frederick Nedbank Running Club Swd  scratch: 5611 H: 4384 Cat. M50: 453
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:46:12 h Nel, Frederick Nedbank Running Club SWD  scratch: 6886 H: 5864 Cat. M45: 900
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:38 h Nel, Frederick Nedbank Running Club Swd  scratch: 5755 H: 4481 Cat. M45: 744
07.04.2012 Two Oceans Marathon (RSA) 56km
6:26:54 h Nel, Frederick Nedbank Running Club Swd  scratch: 5859 H: 4512 Cat. M45: 749
2009 2 Manifestations, 139 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:37:50 h Nel, Frederick Nedbank Running Club SWD  scratch: 3437 H: 3128 Cat. M45: 369
21.02.2009 Bay Ultra 50 km (RSA) 50km
5:31:34 h Nel, Frederick Temp  scratch: 172 H: 149 Cat. M45: 32
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:40:20 h Nel, Frederick Nedbank Running Club SWD  scratch: 4901 H: 4330 Cat. M45: 563
2007 3 Manifestations, 197 km  (Plus)
14.07.2007 Rhodes 52 km Trail Run (RSA) 52km
6:27:56 h Nel, Frederick   scratch: 62 H: 54 Cat. M40: 10
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:36:30 h Nel, Frederick Harmony AC - SWD  scratch: 3446 H: 3173 Cat. M40: 607
07.04.2007 Two Oceans Marathon (RSA) 56km
5:36:02 h Nel, Frederick Nedbank Running Club Swd  scratch: 2470 H: 2104 Cat. M40: 410
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:35:56 h Nel, Frederick Outeniqua Harriers  scratch: 8560 H: 7230 Cat. M40: 1371
15.04.2006 Two Oceans Marathon (RSA) 56km
5:50:41 h Nel, Frederick Outeniqua Harriers  scratch: 3657 H: 3043 Cat. M40: 598
2005 3 Manifestations, 205 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:50:10 h Nel, Frederick Outeniqua Harriers  scratch: 4679 H: 4178 Cat. M40: 812
30.04.2005 Clover Settlers 60 km Ultra (RSA) 60km
6:08:53 h Nel, Frederick Outeniqua Harri  scratch: 230 H: 194 Cat. M40: 41
26.03.2005 Two Oceans Marathon (RSA) 56km
5:23:14 h Nel, Frederick Outeniqua Harriers  scratch: 2285 H: 2017 Cat. M40: 405
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:16:13 h Nel, Frederick Liberty Nike SWD  scratch: 7949 H: 6840 Cat. M40: 1397
10.04.2004 Two Oceans Marathon (RSA) 56km
6:08:59 h Nel, Frederick Liberty Nike SWD  scratch: 6220 H: 5096 Cat. M40: 1056
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:34:46 h Nel, Frederick Outeniqua Harriers  scratch: 6980 H: 6069 Cat. M40: 1259
19.04.2003 Two Oceans Marathon (RSA) 56km
6:21:12 h Nel, Frederick Outeniqua Harriers  scratch: 5070 H: 4211 Cat. M40: 864
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
5:52:23 h Nel, Frederick Outeniqua Harriers  scratch: 3885 H: 3325 Cat. M35: 758

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2013 2012 2009 2008 2007 2006 2005 2004 2003 2002
50km 5:37:09 5:37:09
(9920/4397) 		5:41:38
(9975/4635) 		 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2013 2012 2009 2008 2007 2006 2005 2004 2003 2002
Comrades Marathon - Down Run 8   10:46:12 9:37:50 10:40:20 9:36:30 11:35:56 9:50:10 11:16:13 10:34:46  
Two Oceans Marathon 8 6:23:36 6:26:54     5:36:02 5:50:41 5:23:14 6:08:59 6:21:12 5:52:23