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| Nom: | Verhoog, Esmond |
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| Club: | Harmony AC - WP | ||
| Domicile: | |||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 11.09.1963 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 499291 | ||
10 résultats des recherches (9 Manifestations, 601 km). (Plus)
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:45 h | Verhoog, Esmond | scratch: 4938 | H: 3899 | Cat. M45: 623 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:56 h | Verhoog, Esmond | scratch: 4975 | H: 3891 | Cat. M45: 619 | |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:01 h | Verhoog, Esmond | NRCWP | scratch: 2277 | H: 1943 | Cat. M45: 291 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:48 h | Verhoog, Esmond | NRCWP | scratch: 4314 | H: 3379 | Cat. M40: 689 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:41 h | Verhoog, Esmond | Harmony AC - WP | scratch: 6867 | H: 5860 | Cat. M40: 1152 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:47 h | Verhoog, Esmond | Nedbank Running Club Cape Town | scratch: 2668 | H: 2250 | Cat. M40: 442 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:42 h | Verhoog, Esmond | Harmony AC - WP | scratch: 8089 | H: 6871 | Cat. M40: 1292 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:58 h | Verhoog, Esmond | Nedbank Running Club Western Province | scratch: 2928 | H: 2500 | Cat. M40: 471 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:32 h | Verhoog, Esmond | Harmony AC - WP | scratch: 5738 | H: 5010 | Cat. M40: 960 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:44 h | Verhoog, Esmond | Harmony Western Province | scratch: 2208 | H: 1959 | Cat. M40: 386 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:36:45 |
5:36:45
(8086/3824) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:19:56 | 5:38:01 | 6:19:48 | 5:40:47 | 5:37:58 | 5:21:44 |
| Comrades Marathon - Down Run | 3 | 10:54:41 | 11:26:42 | 10:15:32 |