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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Zehmke, Alf   Submit Personal Website Send Link 
Club: Port Elizabeth Amateur AC 
Domicile:
Année: 1939 (Cat. allemande: M85)
Date de naissance: 24.09.1939 (Cat. internat.: M85)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 498464
 

20 résultats des recherches (20 Manifestations, 1446 km).  (Plus)

1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:57:06 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 10133 H: 9484 Cat. M50: 312
14.04.1990 Two Oceans Marathon (RSA) 56km
5:36:42 h Zehmke, Alf   scratch: 5069 H: 4805 Cat. M50: 134
1989 2 Manifestations, 145 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:27:48 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 7742 H: 7330 Cat. M45: 481
25.03.1989 Two Oceans Marathon (RSA) 56km
5:31:42 h Zehmke, Alf   scratch: 3720 H: 3551 Cat. M45: 200
1988 2 Manifestations, 143 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:12:17 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 3813 H: 3722 Cat. M45: 226
02.04.1988 Two Oceans Marathon (RSA) 56km
5:11:23 h Zehmke, Alf   scratch: 2727 H: 2648 Cat. M45: 133
1987 1 Manifestation, 56 km  (Plus)
18.04.1987 Two Oceans Marathon (RSA) 56km
5:08:34 h Zehmke, Alf   scratch: 2455 H: 2390 Cat. M45: 109
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:12:12 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 2043 H: 2009 Cat. M45: 90
1985 1 Manifestation, 56 km  (Plus)
06.04.1985 Two Oceans Marathon (RSA) 56km
5:16:39 h Zehmke, Alf   scratch: 2478 H: 2400 Cat. M45: 90
1984 2 Manifestations, 146 km  (Plus)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:28:52 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 1978 H: 1953 Cat. M40: 239
21.04.1984 Two Oceans Marathon (RSA) 56km
4:38:27 h Zehmke, Alf   scratch: 1039 H: 1021 Cat. M40: 96
1983 2 Manifestations, 144 km  (Plus)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:37:30 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 1592 H: 1572 Cat. M40: 176
02.04.1983 Two Oceans Marathon (RSA) 56km
4:56:14 h Zehmke, Alf   scratch: 1251 H: 1230 Cat. M40: 92
1982 2 Manifestations, 147 km  (Plus)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
10:25:56 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 3869 H: 3798 Cat. M40: 457
10.04.1982 Two Oceans Marathon (RSA) 56km
4:51:46 h Zehmke, Alf   scratch: 1018 H: 997 Cat. M40: 92
1980 1 Manifestation, 56 km  (Plus)
05.04.1980 Two Oceans Marathon (RSA) 56km
5:33:40 h Zehmke, Alf   scratch: 1174 H: 1157 Cat. M40: 82
1979 1 Manifestation, 87 km  (Plus)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
10:09:49 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 2333 H: 2324 Cat. M35: 381
1978 1 Manifestation, 90 km  (Plus)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
10:22:00 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 2275 H: 2265 Cat. M35: 348
1975 1 Manifestation, 56 km  (Plus)
12.04.1975 Two Oceans Marathon (RSA) 56km
5:27:28 h Zehmke, Alf   scratch: 176 H: 175 Cat. M35: 21
1973 1 Manifestation, 88 km  (Plus)
01.06.1973 Comrades Marathon - Down Run (RSA) 88km
9:20:00 h Zehmke, Alf Port Elizabeth Amateur AC  scratch: 720 H: 714 Cat. M23: 253

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 1990 1989 1988 1987 1986 1985 1984 1983 1982 1980 1979 1978 1975 1973

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   1990 1989 1988 1987 1986 1985 1984 1983 1982 1980 1979 1978 1975 1973
Comrades Marathon - Down Run 10 10:57:06 10:27:48 9:12:17   8:12:12   8:28:52 8:37:30 10:25:56   10:09:49 10:22:00   9:20:00
Two Oceans Marathon 10 5:36:42 5:31:42 5:11:23 5:08:34   5:16:39 4:38:27 4:56:14 4:51:46 5:33:40     5:27:28