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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Groenewald, Riaan   Submit Personal Website Send Link 
Club: Pretoria Police Marathon Club 
Domicile: Pretoria
Année: 1966 (Cat. allemande: M60)
Date de naissance: 03.02.1966 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 490727
 

32 résultats des recherches (31 Manifestations, 2183.234 km).  (Plus)

2023 1 Manifestation, 50 km  (Plus)
18.03.2023 Om Die Dam 50km (RSA) 50km
6:22:25 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 2034 H: 1579 Cat. M55: 100
2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
6:50:26 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 2562 H: 1999 Cat. M50: 209
2019 4 Manifestations, 266.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:51:11 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 14881 H: 12198 Cat. M50: 1223
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:22:48 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 11133 H: 8024 Cat. M50: 845
20.04.2019 Two Oceans Marathon (RSA) 56km
7:13:37 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 11549 H: 8251 Cat. M50: 875
16.03.2019 Om Die Dam 50km (RSA) 50km
6:43:20 h Groenewald, Riaan   scratch: 2829 H: 2190 Cat. M50: 185
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
9:28:33 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 1265 H: 948 Cat. M50: 98
2018 3 Manifestations, 188 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:06:21 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 11125 H: 9258 Cat. M50: 848
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:44:09 h Groenewald, Riaan   scratch: 2337 H: 1776 Cat. M50: 180
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:23:30 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 1492 H: 1237 Cat. M50: 94
2017 3 Manifestations, 185 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:32:44 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 11586 H: 9480 Cat. M50: 924
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:56:01 h Groenewald, Riaan Pretoria Police Marathon  scratch: 2494 H: 1979 Cat. M50: 194
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:49:54 h Groenewald, Riaan   scratch: 2174 H: 1726 Cat. M50: 121
2016 2 Manifestations, 139 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:38:06 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 12516 H: 10034 Cat. M50: 1014
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:00:28 h Groenewald, Riaan Pretoria Police Marathon  scratch: 2629 H: 1933 Cat. M50: 210
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:48:13 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 12023 H: 9660 Cat. M45: 1500
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:50:28 h Groenewald, Riaan Pretoria Police Marathon Club  scratch: 2615 H: 2031 Cat. M45: 295
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:52:38 h Groenewald, Riaan SAPS WP  scratch: 9797 H: 8295 Cat. M35: 1765
10.04.2004 Two Oceans Marathon (RSA) 56km
5:56:54 h Groenewald, Riaan SAPS WP  scratch: 5694 H: 4721 Cat. M35: 1041
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:46:26 h Groenewald, Riaan Saps Athletic Club - WP  scratch: 6152 H: 5038 Cat. M35: 1069
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:44:15 h Groenewald, Riaan SAPS AC - WP  scratch: 17283 H: 14612 Cat. M23: 4929
22.04.2000 Two Oceans Marathon (RSA) 56km
5:49:03 h Groenewald, Riaan   scratch: 5082 H: 4378 Cat. M23: 1505
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:43:43 h Groenewald, Riaan SAPS AC - WP  scratch: 5016 H: 4587 Cat. M23: 1771
03.04.1999 Two Oceans Marathon (RSA) 56km
5:26:51 h Groenewald, Riaan   scratch: 3211 H: 2870 Cat. M23: 1153
1998 2 Manifestations, 247.934 km  (Plus)
10.-11.07.1998 Washie 100 Miler (RSA) 100mi
25:43:52 h Groenewald, Riaan S A P - W P  scratch: 94 H: 79 Cat. M23: 27
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:25:49 h Groenewald, Riaan SAPS AC - WP  scratch: 6909 H: 6218 Cat. M23: 2350
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:19:22 h Groenewald, Riaan SAPS AC - WP  scratch: 7216 H: 6501 Cat. M23: 2525
29.03.1997 Two Oceans Marathon (RSA) 56km
5:16:38 h Groenewald, Riaan   scratch: 2895 H: 2661 Cat. M23: 1133
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:36:06 h Groenewald, Riaan   scratch: 9038 H: 8139 Cat. M23: 3187
06.04.1996 Two Oceans Marathon (RSA) 56km
5:30:24 h Groenewald, Riaan   scratch: 4079 H: 3714 Cat. M23: 1552
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:57:15 h Groenewald, Riaan   scratch: 10164 H: 9028 Cat. M23: 3562
15.04.1995 Two Oceans Marathon (RSA) 56km
5:20:31 h Groenewald, Riaan   scratch: 3395 H: 3138 Cat. M23: 1332

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2020 2019 2018 2017 2016 2015 2004 2002 2000 1999 1998 1997 1996 1995
50km 6:22:25 6:22:25
(12265/6352) 		6:50:26
(5137/1953) 		6:22:48
(17224/8508) 		 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2020 2019 2018 2017 2016 2015 2004 2002 2000 1999 1998 1997 1996 1995
Comrades Marathon - Down Run 12     11:51:11 11:06:21 11:32:44 11:38:06 11:48:13 11:52:38   11:44:15 9:43:43 10:25:49 10:19:22 10:36:06 10:57:15
Two Oceans Marathon 8     7:13:37         5:56:54 6:46:26 5:49:03 5:26:51   5:16:38 5:30:24 5:20:31
Loskop Ultra Marathon 50km 4       5:44:09 5:56:01 6:00:28 5:50:28                
Om Die Dam 50km 3 6:22:25 6:50:26 6:43:20                        
Modern Athlete Irene Ultra 2       5:23:30 5:49:54