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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ras, Sarel   Submit Personal Website Send Link 
Club: S A N D F - W P 
Domicile:
Année: 1963 (Cat. allemande: M60)
Date de naissance: 06.08.1963 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 490705
 

24 résultats des recherches (24 Manifestations, 2188.67 km).  (Plus)

2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:54:29 h Ras, Sarel Ceres Athletic Club  scratch: 6383 H: 5205 Cat. M35: 1097
2001 1 Manifestation, 56 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
6:23:34 h Ras, Sarel Ceres Athletic Club  scratch: 5829 H: 4906 Cat. M35: 1097
1999 3 Manifestations, 305.934 km  (Plus)
23.-24.07.1999 Washie 100 Miler (RSA) 100mi
24:43:16 h Ras, Sarel S A N D F - W P  scratch: 92 H: 82 Cat. M35: 22
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:37:28 h Ras, Sarel SAPS AC - WP  scratch: 8626 H: 7634 Cat. M35: 1770
03.04.1999 Two Oceans Marathon (RSA) 56km
5:49:09 h Ras, Sarel   scratch: 4833 H: 4211 Cat. M35: 1006
1998 2 Manifestations, 247.934 km  (Plus)
10.-11.07.1998 Washie 100 Miler (RSA) 100mi
25:27:11 h Ras, Sarel S A P - W P  scratch: 91 H: 77 Cat. M23: 26
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:37:11 h Ras, Sarel SAPS AC - WP  scratch: 7832 H: 6990 Cat. M23: 2566
1997 3 Manifestations, 305.934 km  (Plus)
17.-18.07.1997 Washie 100 Miler (RSA) 100mi
24:56:40 h Ras, Sarel S A D F - W P  scratch: 64 H: 54 Cat. M23: 21
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:19:22 h Ras, Sarel SAPS AC - WP  scratch: 7212 H: 6497 Cat. M23: 2522
29.03.1997 Two Oceans Marathon (RSA) 56km
5:50:25 h Ras, Sarel   scratch: 5631 H: 4962 Cat. M23: 1894
1996 2 Manifestations, 247.934 km  (Plus)
26.-27.07.1996 Washie 100 Miler (RSA) 100mi
25:25:12 h Ras, Sarel S A D F - Wp  scratch: 104 H: 90 Cat. M23: 23
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:44:11 h Ras, Sarel   scratch: 9731 H: 8719 Cat. M23: 3386
1995 3 Manifestations, 305.934 km  (Plus)
07.-08.07.1995 Washie 100 Miler (RSA) 100mi
25:42:30 h Ras, Sarel S A P Wp  scratch: 97 H: 83 Cat. M23: 25
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:15:19 h Ras, Sarel   scratch: 6078 H: 5547 Cat. M23: 2361
15.04.1995 Two Oceans Marathon (RSA) 56km
5:00:09 h Ras, Sarel   scratch: 2285 H: 2146 Cat. M23: 961
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:28:31 h Ras, Sarel   scratch: 7229 H: 6591 Cat. M23: 2733
1993 2 Manifestations, 145 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:58:42 h Ras, Sarel   scratch: 11283 H: 10186 Cat. M23: 4256
10.04.1993 Two Oceans Marathon (RSA) 56km
5:44:02 h Ras, Sarel   scratch: 5933 H: 5438 Cat. M23: 2413
1992 2 Manifestations, 143 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:44:22 h Ras, Sarel   scratch: 9254 H: 8523 Cat. M23: 3821
18.04.1992 Two Oceans Marathon (RSA) 56km
5:06:47 h Ras, Sarel   scratch: 2843 H: 2729 Cat. M23: 1387
1991 2 Manifestations, 145 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:09:01 h Ras, Sarel   scratch: 4205 H: 4030 Cat. M23: 2015
30.03.1991 Two Oceans Marathon (RSA) 56km
4:57:43 h Ras, Sarel   scratch: 2195 H: 2126 Cat. M23: 1111
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:27:10 h Ras, Sarel   scratch: 4213 H: 4059 Cat. M23: 1966
14.04.1990 Two Oceans Marathon (RSA) 56km
5:02:43 h Ras, Sarel   scratch: 2817 H: 2733 Cat. M23: 1364

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2002 2001 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2002 2001 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990
Comrades Marathon - Up Run 10     10:37:28 10:37:11 10:19:22 10:44:11 10:15:19 10:28:31 10:58:42 10:44:22 9:09:01 9:27:10
Two Oceans Marathon 9 6:54:29 6:23:34 5:49:09   5:50:25   5:00:09   5:44:02 5:06:47 4:57:43 5:02:43
Washie 100 Miler 5     24:43:16 25:27:11 24:56:40 25:25:12 25:42:30