|
|
| Nom: | Friedrich, Ilka |
|
|
| Club: | LC Blueliner | ||
| Domicile: | Braunschweig | ||
| Année: | 1971 | (Cat. allemande: W55) | |
| Date de naissance: | 28.03.1971 | (Cat. internat.: W50) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 469558 | ||
27 résultats des recherches (19 Manifestations, 1223.759 km). (Plus)
| 2019 | 4 Manifestations, 351.304 km (Plus) | ||||
|---|---|---|---|---|---|
| 02.11.2019 | Sollingquerung 48 km (GER) | 48km | |||
| 5:38:16 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 52 | F: 10 | Cat. W45: 3 |
| 24.-25.08.2019 | Bottroper Ultralauf Festival 24h - 100mi Split (GER) | 100mi | |||
| 21:23:12 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 19 | F: 3 | Cat. W45: 2 |
| 24.-25.08.2019 | Bottroper Ultralauf Festival 24h (BUF) - DM Wertung (GER) | 24h | |||
| 175.304 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 22 | F: 3 | Cat. W45: 2 |
| 24.-25.08.2019 | Bottroper Ultralauf Festival 24h (BUF), offener Lauf (GER) | 24h | |||
| 175.304 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 22 | F: 3 | Cat. W45: 2 |
| 24.08.2019 | Bottroper Ultralauf Festival 24h - 100km Split (GER) | 100km | |||
| 12:11:08 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 24 | F: 4 | Cat. W45: 2 |
| 08.06.2019 | Keufelskopf Ultra-Trail - DM Ultratrail (GER) | 78km | |||
| 11:47:04 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 50 | F: 9 | Cat. W45: 5 |
| 08.06.2019 | Keufelskopf Ultra-Trail - offener lauf (GER) | 78km | |||
| 11:47:04 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 77 | F: 12 | Cat. W45: 6 |
| 30.03.2019 | Int. 50km-Lauf Grünheide/Störitz, DLV-DM (GER) | 50km | |||
| 4:45:00 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 71 | F: 18 | Cat. W45: 2 |
| 30.03.2019 | Int. 50km-Lauf Grünheide/Störitz, offener Lauf (GER) | 50km | |||
| 4:45:00 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 79 | F: 19 | Cat. W45: 3 |
| 2018 | 3 Manifestations, 177.835 km (Plus) | ||||
| 28.10.2018 | Röntgenlauf (GER) | 63.3km | |||
| 7:04:02 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 142 | F: 23 | Cat. W45: 6 |
| 18.-19.08.2018 | Rüninger 24-Stundenlauf (GER) | 24h | |||
| 52.000 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 125 | F: 49 | Cat. W45: 7 |
| 09.06.2018 | Hoyerswerda 6h Europalauf - DUV-DM (GER) | 6h | |||
| 62.535 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 28 | F: 9 | Cat. W45: 2 |
| 09.06.2018 | Hoyerswerda 6h Europalauf (GER) | 6h | |||
| 62.535 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 28 | F: 9 | Cat. W45: 2 |
| 2017 | 2 Manifestations, 113 km (Plus) | ||||
| 21.10.2017 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:48:50 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 113 | F: 19 | Cat. W45: 6 |
| 21.10.2017 | Alb Marathon Schwäbisch Gmünd - DUV-DM (GER) | 50km | |||
| 4:48:50 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 101 | F: 17 | Cat. W45: 5 |
| 26.-27.08.2017 | Rüninger 24-Stundenlauf (GER) | 24h | |||
| 63.000 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 104 | F: 29 | Cat. W45: 5 |
| 2016 | 2 Manifestations, 115 km (Plus) | ||||
| 17.04.2016 | Bilstein Ultra Marathon - DUV-DM im Ultratrail (GER) | 65km | |||
| 6:37:06 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 81 | F: 13 | Cat. W45: 2 |
| 05.03.2016 | Berlin 50K - DUV DM (GER) | 50km | |||
| 4:12:58 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 79 | F: 9 | Cat. W45: 2 |
| 2015 | 3 Manifestations, 173.72 km (Plus) | ||||
| 03.10.2015 | Otterndorfer Gezeitenlauf - DUV-DM 6h (GER) | 6h | |||
| 65.720 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 25 | F: 3 | Cat. W40: 2 |
| 05.-06.09.2015 | Rüninger 24-Stundenlauf (GER) | 24h | |||
| 58.000 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 80 | F: 24 | Cat. W40: 3 |
| 28.02.2015 | 50km Lahntallauf, Marburg - DUV-DM (GER) | 50km | |||
| 4:28:07 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 111 | F: 21 | Cat. W40: 6 |
| 2014 | 4 Manifestations, 242.9 km (Plus) | ||||
| 06.-07.09.2014 | Rüninger 24-Stundenlauf (GER) | 24h | |||
| 75.000 km | Friedrich, Ilka | Laufclub Blueliner | scratch: 71 | F: 22 | Cat. W40: 4 |
| 02.08.2014 | Ottonenlauf - Marathon 45 Km (GER) | 45.2km | |||
| 4:38:21 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 7 | F: 2 | Cat. W40: 1 |
| 17.05.2014 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:54:17 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 588 | F: 39 | Cat. W40: 17 |
| 29.03.2014 | Int. 50km-Lauf Grünheide/Kienbaum - DUV-DM (GER) | 50km | |||
| 4:36:08 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 51 | F: 13 | Cat. W40: 2 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 10.11.2013 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 4:44:14 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 166 | F: 22 | Cat. W40: 4 |
| 10.11.2013 | 50 km-Ultramarathon in Bottrop - offener Lauf (GER) | 50km | |||
| 4:44:14 h | Friedrich, Ilka | Laufclub Blueliner | scratch: 188 | F: 24 | Cat. W40: 5 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:12:58 |
4:45:00
(838/72) |
|
4:48:50
(832/105) |
4:12:58
(187/23) |
4:28:07
(393/58) |
4:36:08
(473/67) |
4:44:14
(632/60) |
| 100km | 12:11:08 |
12:11:08
(935/56) |
|
|
|
|
|
|
| 100mi | 21:23:12 |
21:23:12
(168/6) |
|
|
|
|
|
|
| 6h | 65.720 |
|
62.535
(123/25) |
|
|
65.720
(79/5) |
|
|
| 24h | 175.304 |
175.304
(201/8) |
52.000
|
63.000
(1481/183) |
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Rüninger 24-Stundenlauf | 4 | 52.000 | 63.000 | 58.000 | 75.000 | |||
| Int. 50km-Lauf Grünheide/Kienbaum - DUV-DM | 2 | 4:45:00 | 4:36:08 |