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| Nom: | Ramabula, Koena |
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| Club: | Saps Academy Tswane | ||
| Domicile: | |||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 28.10.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 46285 | ||
7 résultats des recherches (7 Manifestations, 541 km). (Plus)
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:02 h | Ramabula, Koena | Saps Academy Tswane | scratch: 2539 | H: 2350 | Cat. M40: 478 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:35 h | Ramabula, Koena | Tipac Athletic Club | scratch: 2352 | H: 2202 | Cat. M40: 408 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:15:17 h | Ramabula, Koena | Tipac | scratch: 427 | H: 393 | Cat. M40: 78 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:16 h | Ramabula, Koena | Tipac Athletic Club | scratch: 2740 | H: 2509 | Cat. M40: 469 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:52 h | Ramabula, Koena | Training Institution Pretoria AC | scratch: 1603 | H: 1539 | Cat. M40: 270 |
| 2008 | 2 Manifestations, 137 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:19 h | Ramabula, Koena | Pretoria Police Marathon Club | scratch: 2011 | H: 1905 | Cat. M35: 458 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:51 h | Ramabula, Koena | Tipac | scratch: 125 | H: 121 | Cat. M35: 35 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|
| 50km | 3:56:51 |
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3:56:51
(698/168) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:40:02 | 8:53:35 | 8:55:16 | 8:34:52 | 9:01:19 |