|
|
|
| Nom: | Ralane, Zilingene Reuben |
|
|
| Club: | Sandf Athletic Club - EP | ||
| Domicile: | Port Elizaberth | ||
| Année: | 1962 | (Cat. allemande: M60) | |
| Date de naissance: | 03.03.1962 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 46155 | ||
47 résultats des recherches (39 Manifestations, 2481 km). (Plus)
| 2019 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:32 h | Ralane, Zilingene Reuben | Sandf Athletics Club Eastern Province | scratch: 7081 | H: 5453 | Cat. M55: 279 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:53:53 h | Ralane, Zilingene Reuben | Sandfep | scratch: 339 | H: 276 | Cat. M55: 16 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:37 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 4347 | H: 3512 | Cat. M55: 151 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:25 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 4546 | H: 3636 | Cat. M55: 161 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:51 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 4574 | H: 3610 | Cat. M55: 179 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:12 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 4751 | H: 3717 | Cat. M55: 186 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:38 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 4150 | H: 3346 | Cat. M50: 306 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:23 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 4791 | H: 3788 | Cat. M50: 350 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:02 h | Ralane, Zilingene Reuben | Sandf Athletic Club - EP | scratch: 11159 | H: 9032 | Cat. M50: 884 |
| 21.02.2015 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:49:29 h | Ralane, Zilingene Reuben | Sandfep | scratch: 69 | H: 59 | Cat. M50: 10 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:58 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 4420 | H: 3908 | Cat. M50: 284 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:45 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 2336 | H: 2003 | Cat. M50: 155 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:19 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 2431 | H: 2060 | Cat. M50: 161 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:28 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 6429 | H: 5444 | Cat. M50: 474 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:45:11 h | Ralane, Zilingene Reuben | Sandfep | scratch: 84 | H: 80 | Cat. M50: 12 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:11 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 2742 | H: 2358 | Cat. M50: 206 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:12 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 2797 | H: 2378 | Cat. M50: 206 |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:31 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 7374 | H: 6242 | Cat. M50: 539 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:55 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 2599 | H: 2234 | Cat. M50: 199 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:53 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 2475 | H: 2125 | Cat. M50: 182 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:54:42 h | Ralane, Zilingene Reuben | Sandf EP | scratch: 96 | H: 82 | Cat. M50: 10 |
| 2011 | 3 Manifestations, 193 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:58 h | Ralane, Zilingene Reuben | SANDF AC - Pretoria (PMMC) | scratch: 4212 | H: 3730 | Cat. M45: 491 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:07 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 3176 | H: 2637 | Cat. M45: 374 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:09 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 3241 | H: 2666 | Cat. M45: 382 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:58:37 h | Ralane, Zilingene Reuben | Sandf EP | scratch: 132 | H: 117 | Cat. M45: 24 |
| 2010 | 2 Manifestations, 106 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:16 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 1787 | H: 1559 | Cat. M45: 202 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:36 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 1717 | H: 1484 | Cat. M45: 182 |
| 27.02.2010 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:47:16 h | Ralane, Zilingene Reuben | Sandfep | scratch: 142 | H: 125 | Cat. M45: 22 |
| 2009 | 3 Manifestations, 195 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:04 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 5038 | H: 4449 | Cat. M45: 582 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:11 h | Ralane, Zilingene Reuben | SANDFEP | scratch: 1418 | H: 1273 | Cat. M45: 167 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:29:50 h | Ralane, Zilingene Reuben | Sandf EP | scratch: 74 | H: 69 | Cat. M45: 9 |
| 2008 | 3 Manifestations, 197 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:34 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 2285 | H: 2148 | Cat. M45: 215 |
| 19.04.2008 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:36:22 h | Ralane, Zilingene Reuben | Sandf EP | scratch: 107 | H: 97 | Cat. M45: 15 |
| 09.02.2008 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:07:58 h | Ralane, Zilingene Reuben | Sandf | scratch: 148 | H: 131 | Cat. M45: 23 |
| 2007 | 3 Manifestations, 195 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:36 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 2614 | H: 2457 | Cat. M45: 284 |
| 12.05.2007 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:16:25 h | Ralane, Zilingene Reuben | Sandf Ep | scratch: 65 | H: 61 | Cat. M45: 10 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:13 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 1400 | H: 1261 | Cat. M45: 165 |
| 2006 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:24 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 3515 | H: 3247 | Cat. M40: 574 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:44 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 1290 | H: 1184 | Cat. M40: 207 |
| 11.03.2006 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:22 h | Ralane, Zilingene Reuben | Sandf EP | scratch: 44 | H: 43 | Cat. M40: 8 |
| 2005 | 3 Manifestations, 205 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:44 h | Ralane, Zilingene Reuben | SANDF AC - EP | scratch: 5125 | H: 4529 | Cat. M40: 875 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:56:07 h | Ralane, Zilingene Reuben | Sandf EP | scratch: 187 | H: 161 | Cat. M40: 37 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:37 h | Ralane, Zilingene Reuben | Sandf Eastern Province | scratch: 1541 | H: 1399 | Cat. M40: 269 |
| 2004 | 4 Manifestations, 253 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:00 h | Ralane, Zilingene Reuben | SANDF EPC | scratch: 2737 | H: 2569 | Cat. M40: 479 |
| 01.05.2004 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 6:55:19 h | Ralane, Zilingene Reuben | Sandf Ep | scratch: 166 | H: 144 | Cat. M40: 21 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:01 h | Ralane, Zilingene Reuben | SANDF EPC | scratch: 1728 | H: 1593 | Cat. M40: 287 |
| 21.02.2004 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:28:44 h | Ralane, Zilingene Reuben | Sandf Ep | scratch: 130 | H: 124 | Cat. M40: 23 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:16 |
|
5:21:37
(8360/4096) |
5:22:51
(8716/3970) |
5:19:38
(8005/3638) |
|
4:54:45
(5434/2131) |
4:57:11
(6053/2541) |
4:54:55
(5817/2587) |
5:13:07
(6483/2655) |
4:44:16
(3877/1654) |
|
|
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:26:32 | 6:04:25 | 6:05:12 | 6:08:23 | 5:33:19 | 5:35:12 | 5:28:53 | 5:53:09 | 5:18:36 | 5:14:11 | 5:07:13 | 4:55:44 | 5:03:37 | 4:58:01 | ||
| Comrades Marathon - Up Run | 11 | 11:49:02 | 10:06:58 | 11:12:28 | 10:51:31 | 10:04:58 | 10:22:04 | 9:16:34 | 9:00:36 | 9:39:24 | 9:59:44 | 9:15:00 | |||||
| Bay Ultra 50 km | 8 | 4:45:11 | 4:54:42 | 4:58:37 | 4:47:16 | 4:29:50 | 5:07:58 | 4:16:25 | 4:28:44 | ||||||||
| Clover Settlers 60 km Ultra | 3 | 5:36:22 | 5:56:07 | 6:55:19 | |||||||||||||
| Bay Ultra 50 km | 2 | 5:53:53 | 4:49:29 |