| 2008 |
1 Manifestation, 50 km (Plus) |
|---|
| 09.02.2008 |
Bay Ultra 50 km (RSA) |
50km |
| 3:59:47 h |
Mpolongwana, Daniel Zwelandile |
New Balance |
scratch: 45 |
H: 44 |
Cat. M35: 13 |
|
| 2007 |
3 Manifestations, 195 km (Plus) |
|---|
| 17.06.2007 |
Comrades Marathon - Down Run (RSA) |
89km |
| 10:42:58 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Running Club |
scratch: 6133 |
H: 5313 |
Cat. M35: 1124 |
|
| 12.05.2007 |
Bay Ultra 50 km (RSA) |
50km |
| 3:48:43 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Cables |
scratch: 33 |
H: 31 |
Cat. M35: 13 |
|
| 07.04.2007 |
Two Oceans Marathon (RSA) |
56km |
| 4:31:04 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Cables Athletic Club |
scratch: 536 |
H: 506 |
Cat. M35: 104 |
|
| 2004 |
2 Manifestations, 106 km (Plus) |
|---|
| 10.04.2004 |
Two Oceans Marathon (RSA) |
56km |
| 5:22:15 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Cables Running Club |
scratch: 2814 |
H: 2488 |
Cat. M23: 819 |
|
| 13.03.2004 |
Bruintjieshoogte Ultra Marathon 50km (RSA) |
50km |
| 5:30:51 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Cables |
scratch: 101 |
H: 90 |
Cat. M23: 27 |
|
| 2003 |
3 Manifestations, 195 km (Plus) |
|---|
| 16.06.2003 |
Comrades Marathon - Down Run (RSA) |
89km |
| 7:48:19 h |
Mpolongwana, Daniel Zwelandile |
Abedare Cables Running Club |
scratch: 947 |
H: 920 |
Cat. M23: 416 |
|
| 19.04.2003 |
Two Oceans Marathon (RSA) |
56km |
| 4:12:03 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Cables Athletic Club |
scratch: 365 |
H: 354 |
Cat. M23: 180 |
|
| 22.02.2003 |
Bay Ultra 50 km (RSA) |
50km |
| 4:08:06 h |
Mpolongwana, Daniel Zwelandile |
Aberdare Cables |
scratch: 83 |
H: 79 |
Cat. M23: 35 |
|
