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| Nom: | Gronau, Robert |
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| Club: | Crossfit Cologne | ||
| Domicile: | Niederkassel | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 11.12.1971 | (Cat. internat.: M50) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 43797 | ||
22 résultats des recherches (21 Manifestations, 1797.395 km). (Plus)
| 2018 | 1 Manifestation, 45 km (Plus) | ||||
|---|---|---|---|---|---|
| 19.05.2018 | Keufelskopf Marathon-Trail (GER) | 45km | |||
| 7:15:58 h | Gronau, Robert | *Troisdorf | scratch: 77 | H: 68 | Cat. M45: 11 |
| 2015 | 1 Manifestation, 100 km (Plus) | ||||
| 25.10.2015 | Röntgenlauf - 100km Jubiläumslauf (GER) | 100km | |||
| 12:15:23 h | Gronau, Robert | *Troisdorf | scratch: 59 | H: 54 | Cat. M40: 6 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 02.11.2014 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:15:32 h | Gronau, Robert | scratch: 172 | H: 152 | Cat. M40: 27 | |
| 2013 | 7 Manifestations, 808.234 km (Plus) | ||||
| 27.10.2013 | Röntgenlauf (GER) | 63.3km | |||
| 6:34:40 h | Gronau, Robert | Crossfit Cologne | scratch: 110 | H: 102 | Cat. M40: 27 |
| 17.-18.08.2013 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 23:18:32 h | Gronau, Robert | Instituto Andalusi | scratch: 82 | H: 74 | Cat. M40: 18 |
| 08.-12.07.2013 | Al Andalus Ultra Trail (ESP) | 230km/5étapes | |||
| 27:43:21 h | Gronau, Robert | scratch: 11 | H: 11 | Cat. M40: 4 | |
| 18.05.2013 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 12:23:55 h | Gronau, Robert | Crossfit Cologne | scratch: 42 | H: 38 | Cat. M40: 9 |
| 20.04.2013 | Limburgs Zwaarste 100km (NED) | 100km | |||
| 14:36:20 h | Gronau, Robert | *Niederkassel | scratch: 48 | H: 44 | Cat. M40: 12 |
| 02.-03.03.2013 | Transgrancanaria 119 kms (ESP) | 119km | |||
| 26:02:30 h | Gronau, Robert | Crossfit Cologne | scratch: 178 | H: 163 | Cat. M40: 39 |
| 26.01.2013 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:54:05 h | Gronau, Robert | *Niederkassel | scratch: 175 | H: 154 | Cat. M40: 33 |
| 2012 | 5 Manifestations, 421.3 km (Plus) | ||||
| 11.11.2012 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:48:17 h | Gronau, Robert | *Niederkassel | scratch: 116 | H: 102 | Cat. M40: 19 |
| 28.10.2012 | Röntgenlauf (GER) | 63.3km | |||
| 6:45:49 h | Gronau, Robert | Crossfit Cologne | scratch: 136 | H: 124 | Cat. M40: 27 |
| 23.-24.06.2012 | Zugspitz Ultratrail (GER) | 100km | |||
| 21:19:31 h | Gronau, Robert | *Niederkassel | scratch: 179 | H: 167 | Cat. M40: 38 |
| 26.05.2012 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 13:54:59 h | Gronau, Robert | *Niederkassel | scratch: 49 | H: 41 | Cat. M40: 9 |
| 03.-04.03.2012 | Transgrancanaria 123 (ESP) | 123km | |||
| 23:10:00 h | Gronau, Robert | *Niederkassel | scratch: 115 | H: 107 | Cat. M40: 19 |
| 2011 | 1 Manifestation, 50 km (Plus) | ||||
| 06.11.2011 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:26:10 h | Gronau, Robert | *Niederkassel | scratch: 75 | H: 72 | Cat. M40: 17 |
| 2010 | 1 Manifestation, 100 km (Plus) | ||||
| 31.10.2010 | Röntgenlauf - 100km Jubiläumslauf (GER) | 100km | |||
| 13:53:54 h | Gronau, Robert | *Niederkassel | scratch: 116 | H: 105 | Cat. M35: 9 |
| 2009 | 3 Manifestations, 158 km (Plus) | ||||
| 08.11.2009 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 45.000 km | Gronau, Robert | Niederkassel | scratch: 126 | H: 95 | Cat. M35: 12 |
| 04.10.2009 | Köln Marathon 2009 Run 21+42km (GER) | 63km | |||
| 5:04:49 h | Gronau, Robert | Niederkassel | scratch: 4 | H: 4 | Cat. M35: 1 |
| 31.01.2009 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:02:15 h | Gronau, Robert | *Niederkassel | scratch: 63 | H: 60 | Cat. M35: 11 |
| 2008 | 1 Manifestation, 64.861 km (Plus) | ||||
| 09.11.2008 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:32:44 h | Gronau, Robert | *Niederkassel | scratch: 38 | H: 34 | Cat. M35: 8 |
| 09.11.2008 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 64.861 km | Gronau, Robert | *Niederkassel | scratch: 30 | H: 26 | Cat. M35: 8 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:02:15 |
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5:15:32
(7761/1058) |
4:54:05
(5724/579) |
4:48:17
(5116/627) |
4:26:10
(3003/405) |
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4:02:15
(1253/196) |
4:32:44
(1835/473) |
| 6h | 64.861 |
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45.000
(1943/336) |
64.861
(427/72) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 50 km-Ultramarathon in Bottrop | 3 | 5:15:32 | 4:48:17 | 4:26:10 | ||||||
| Röntgenlauf - 100km Jubiläumslauf | 2 | 12:15:23 | 13:53:54 | |||||||
| Keufelskopf Ultra-Trail | 2 | 12:23:55 | 13:54:59 | |||||||
| Transgrancanaria 123 | 2 | 26:02:30 | 23:10:00 | |||||||
| Röntgenlauf | 2 | 6:34:40 | 6:45:49 | |||||||
| Troisdorfer 6h-Lauf | 2 | 45.000 | 64.861 | |||||||
| 50km-Ultramarathon des RLT Rodgau | 2 | 4:54:05 | 4:02:15 |