| 2025 |
2 Manifestations, 139.889 km (Plus) |
|---|
| 08.06.2025 |
Comrades Marathon - Down Run (RSA) |
90km |
| 7:51:08 h |
Sole, Paul |
|
scratch: 1077 |
H: 999 |
Cat. M45: 122 |
|
| 15.03.2025 |
Hundred Hills 50km (GBR) |
31mi |
| 4:52:44 h |
Sole, Paul |
|
scratch: 45 |
H: 41 |
Cat. M45: 12 |
|
| 2024 |
1 Manifestation, 165.762 km (Plus) |
|---|
| 03.-04.08.2024 |
North Downs Way 100 Mile Race (GBR) |
103mi |
| 26:12:19 h |
Sole, Paul |
|
scratch: 62 |
H: 55 |
Cat. M45: 13 |
|
| 2023 |
5 Manifestations, 371.868 km (Plus) |
|---|
| 03.12.2023 |
Hurtwood 50k Endurance Trail Run (GBR) |
50km |
| 4:46:34 h |
Sole, Paul |
Cornwall AC |
scratch: 23 |
H: 22 |
Cat. M40: 6 |
|
| 16.09.2023 |
Chiltern Wonderland 50 (GBR) |
50mi |
| 9:30:24 h |
Sole, Paul |
Cornwall AC |
scratch: 28 |
H: 24 |
Cat. M40: 7 |
|
| 08.-09.07.2023 |
Wendover Woods 50 Mile (GBR) |
50mi |
| 12:52:14 h |
Sole, Paul |
*St. Austell |
scratch: 49 |
H: 45 |
Cat. M40: 8 |
|
| 20.05.2023 |
North Downs Way 50 Mile Race (GBR) |
50mi |
| 8:42:56 h |
Sole, Paul |
Cornwall AC |
scratch: 28 |
H: 27 |
Cat. M40: 8 |
|
| 08.04.2023 |
South Downs Way 50 Mile Race (GBR) |
50mi |
| 8:47:10 h |
Sole, Paul |
Cornwall AC |
scratch: 60 |
H: 53 |
Cat. M40: 17 |
|
| 2021 |
3 Manifestations, 151.499 km (Plus) |
|---|
| 05.12.2021 |
Hurtwood 50k Endurance Trail Run (GBR) |
50km |
| 4:18:30 h |
Sole, Paul |
Cornwall AC |
scratch: 3 |
H: 3 |
Cat. M40: 1 |
|
| 11.09.2021 |
Ultra-Trail Snowdonia UTS50 (GBR) |
50km |
| 9:59:00 h |
Sole, Paul |
|
scratch: 90 |
H: 79 |
Cat. M40: 9 |
|
| 07.08.2021 |
Roseland August Trail – Black Rat (GBR) |
32mi |
| 5:04:50 h |
Sole, Paul |
Cornwall AC |
scratch: 4 |
H: 4 |
Cat. M40: 2 |
|
| 2019 |
2 Manifestations, 175.579 km (Plus) |
|---|
| 10.08.2019 |
Roseland August Trail – Plague Rat (GBR) |
64mi |
| 15:17:41 h |
Sole, Paul |
Cornwall AC |
scratch: 20 |
H: 17 |
Cat. M40: 2 |
|
| 08.06.2019 |
Cornwall Classic Quarter Ultra Marathon (GBR) |
45.1mi |
| 8:41:35 h |
Sole, Paul |
|
scratch: 25 |
H: 22 |
Cat. M40: 4 |
|
| 2018 |
1 Manifestation, 51.499 km (Plus) |
|---|
| 11.08.2018 |
Roseland August Trail – Black Rat (GBR) |
32mi |
| 5:07:01 h |
Sole, Paul |
Cornwall AC |
scratch: 5 |
H: 4 |
Cat. M35: 2 |
|
| 2013 |
2 Manifestations, 122.31 km (Plus) |
|---|
| 17.08.2013 |
Roseland August Trail – Black Rat (GBR) |
32mi |
| 6:09:47 h |
Sole, Paul |
Mud Crew Trail Runners |
scratch: 23 |
H: 17 |
Cat. M23: 5 |
|
| 08.06.2013 |
Cornwall Classic Quarter Ultra Marathon (GBR) |
44mi |
| 8:58:34 h |
Sole, Paul |
|
scratch: 20 |
H: 17 |
Cat. M23: 6 |
|
