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| Nom: | Ramakgapola, Francis Morokolo |
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| Club: | Boksburg Athletic Club | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 30.01.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 428357 | ||
7 résultats des recherches (7 Manifestations, 469 km). (Plus)
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:09 h | Ramakgapola, Francis Morokolo | Boksburg Athletic Club | scratch: 3002 | H: 2336 | Cat. M40: 467 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:32 h | Ramakgapola, Francis Morokolo | Boksburg AC | scratch: 9745 | H: 7893 | Cat. M35: 1692 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:00:41 h | Ramakgapola, Francis Morokolo | Boksburg Athletic Club | scratch: 2609 | H: 2042 | Cat. M35: 334 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:56 h | Ramakgapola, Francis Morokolo | Boksburg AC | scratch: 5038 | H: 4504 | Cat. M23: 1504 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:40 h | Ramakgapola, Francis Morokolo | Boks | scratch: 1557 | H: 1344 | Cat. M23: 360 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:37 h | Ramakgapola, Francis Morokolo | Boksburg A.C. | scratch: 10267 | H: 8617 | Cat. M23: 2568 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:32 h | Ramakgapola, Francis Morokolo | Boksburg Athletic Club | scratch: 1610 | H: 1463 | Cat. M23: 577 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2013 | 2012 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:17:40 |
6:50:09
(14733/7387) |
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5:17:40
(3144/1331) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2013 | 2012 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:56:32 | 10:17:56 | 11:37:37 | |||
| Om Die Dam 50km | 2 | 6:50:09 | 5:17:40 |