| Nom: | Minnaar, Salo |
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| Club: | Sunninghill Striders Running Club | ||
| Domicile: | Sandton | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 26.08.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 428264 | ||
18 résultats des recherches (14 Manifestations, 952 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:37:13 h | Minnaar, Salo | West Coast AC | scratch: 15294 | H: 12338 | Cat. M40: 2920 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:53:03 h | Minnaar, Salo | West Coast Athletic Club | scratch: 8368 | H: 6342 | Cat. M40: 1152 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:09 h | Minnaar, Salo | West Coast Athletic Club | scratch: 8528 | H: 6400 | Cat. M40: 1160 |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:57 h | Minnaar, Salo | West Coast AC | scratch: 9621 | H: 8263 | Cat. M40: 1797 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:36:25 h | Minnaar, Salo | West Coast AC | scratch: 641 | H: 464 | Cat. M40: 82 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:26 h | Minnaar, Salo | West Coast Athletic Club | scratch: 8120 | H: 6155 | Cat. M40: 1147 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:55 h | Minnaar, Salo | West Coast Athletic Club | scratch: 7873 | H: 5935 | Cat. M40: 1121 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:01 h | Minnaar, Salo | West Coast AC | scratch: 10597 | H: 8987 | Cat. M40: 1809 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:02 h | Minnaar, Salo | West Coast Athletic Club | scratch: 7213 | H: 5400 | Cat. M40: 1052 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:06 h | Minnaar, Salo | West Coast Athletic Club | scratch: 7133 | H: 5313 | Cat. M40: 1033 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:34 h | Minnaar, Salo | West Coast AC | scratch: 11947 | H: 9771 | Cat. M40: 1943 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:57:45 h | Minnaar, Salo | West Coast Athletics Club | scratch: 623 | H: 420 | Cat. M40: 79 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:29 h | Minnaar, Salo | West Coast Athletic Club | scratch: 5199 | H: 4000 | Cat. M40: 757 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:31 h | Minnaar, Salo | West Coast Athletic Club | scratch: 5198 | H: 4000 | Cat. M40: 757 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 28.11.2015 | Lesotho Ultra Trail (LES) | 50km | |||
| 12:18:23 h | Minnaar, Salo | scratch: 71 | H: 47 | Cat. M23: 16 | |
| 2014 | 2 Manifestations, 141 km (Plus) | ||||
| 12.07.2014 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:07:26 h | Minnaar, Salo | scratch: 151 | H: 119 | Cat. M23: 23 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:52 h | Minnaar, Salo | Sunninghill Striders Running Club | scratch: 5832 | H: 5001 | Cat. M23: 1293 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:23 h | Minnaar, Salo | Sunninghill Striders Running Club | scratch: 9275 | H: 7541 | Cat. M23: 1917 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:40:29 |
|
5:50:26
(11966/6273) |
5:43:02
(10996/5811) |
5:40:29
(9335/4615) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:37:13 | 10:42:57 | 10:54:01 | 11:22:34 | 10:32:52 | 11:53:23 | |
| Two Oceans Marathon | 4 | 6:38:09 | 6:32:55 | 6:24:06 | 6:19:31 | |||
| KIA False Bay 50km | 2 | 5:36:25 | 5:57:45 |