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| Nom: | Ndishavhelafhi, Phaswana |
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| Club: | Montecasino Striders | ||
| Domicile: | Johannesburg | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 20.04.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 427543 | ||
9 résultats des recherches (7 Manifestations, 552 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:12 h | Ndishavhelafhi, Phaswana | Soweto Athletic Club | scratch: 13271 | H: 11004 | Cat. M40: 2491 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:05:02 h | Ndishavhelafhi, Phaswana | Soweto Athletic Club | scratch: 10945 | H: 9143 | Cat. M40: 2070 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:09 h | Ndishavhelafhi, Phaswana | Montecasino Striders | scratch: 6836 | H: 5806 | Cat. M40: 1260 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:32 h | Ndishavhelafhi, Phaswana | Monte Casino Striders | scratch: 2066 | H: 1801 | Cat. M35: 418 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:32 h | Ndishavhelafhi, Phaswana | Monte Casino Striders | scratch: 2370 | H: 2013 | Cat. M35: 448 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:18 h | Ndishavhelafhi, Phaswana | Montecasino Striders | scratch: 5874 | H: 5036 | Cat. M35: 1137 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:09 h | Ndishavhelafhi, Phaswana | MCS | scratch: 2113 | H: 1829 | Cat. M35: 434 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:43 h | Ndishavhelafhi, Phaswana | MCS | scratch: 2115 | H: 1814 | Cat. M35: 427 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:04 h | Ndishavhelafhi, Phaswana | Montecasino Striders | scratch: 6277 | H: 5334 | Cat. M35: 1220 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 4:50:09 |
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4:51:32
(5064/1945) |
4:50:09
(4936/1932) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:39:12 | 11:05:02 | 10:51:09 | 10:37:18 | 11:08:04 |
| Two Oceans Marathon | 2 | 5:32:32 | 5:26:43 |