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| Nom: | Cukwana, Mpendulo |
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| Club: | Katlehong Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 15.12.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 427344 | ||
11 résultats des recherches (11 Manifestations, 853 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:29 h | Cukwana, Mpendulo | Katlehong AC | scratch: 11424 | H: 9620 | Cat. M45: 1421 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:39 h | Cukwana, Mpendulo | Katlehong Athletics Club | scratch: 2599 | H: 2423 | Cat. M40: 596 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:09:01 h | Cukwana, Mpendulo | Katlehong Athletics Club | scratch: 1233 | H: 1172 | Cat. M40: 270 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:51 h | Cukwana, Mpendulo | Katlehong Athletics Club | scratch: 2548 | H: 2348 | Cat. M35: 616 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:40 h | Cukwana, Mpendulo | Katlehong Athletics | scratch: 351 | H: 338 | Cat. M35: 85 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:00 h | Cukwana, Mpendulo | Katlehong Athletic Club | scratch: 8675 | H: 7260 | Cat. M35: 1553 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:31:58 h | Cukwana, Mpendulo | Katlehong Athletics | scratch: 577 | H: 516 | Cat. M35: 98 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:17 h | Cukwana, Mpendulo | Katlehong Athletic Club | scratch: 2559 | H: 2345 | Cat. M35: 614 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:45 h | Cukwana, Mpendulo | Katlehong Athletic Club | scratch: 602 | H: 536 | Cat. M35: 96 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:08 h | Cukwana, Mpendulo | Katlehong Athletic Club | scratch: 3667 | H: 3298 | Cat. M35: 800 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:25 h | Cukwana, Mpendulo | Katlehong Athletic Club | scratch: 4982 | H: 4341 | Cat. M35: 1026 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:00:29 | 8:53:39 | 8:09:01 | 9:08:51 | 10:52:00 | 9:22:17 | 9:47:08 | 10:45:25 |
| Loskop Ultra Marathon 50km | 3 | 4:09:40 | 4:31:58 | 4:32:45 |