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| Nom: | Langa, Freedom |
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| Club: | uMhlathuze Athletic Club | ||
| Domicile: | Richards Bay | ||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 30.11.1963 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 425214 | ||
9 résultats des recherches (7 Manifestations, 518 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
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| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:53 h | Langa, Freedom | Richards BAY Minerals Athletics Club | scratch: 6517 | H: 4861 | Cat. M55: 268 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:36 h | Langa, Freedom | Richards BAY Minerals Athletics Club | scratch: 6516 | H: 4861 | Cat. M55: 269 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:57 h | Langa, Freedom | Hollywoodbets Athletics Club | scratch: 7308 | H: 5645 | Cat. M55: 288 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:10 h | Langa, Freedom | Hollywoodbets Athletics Club | scratch: 7527 | H: 5747 | Cat. M55: 299 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:35 h | Mzwakhe, Freedom | Umhlathuze Athletic Club | scratch: 12264 | H: 9971 | Cat. M50: 978 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 7:33:12 h | Langa, Freedom | Umhlathuze Athletics Club | scratch: 343 | H: 310 | Cat. M50: 17 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:20 h | Langa, Freedom | *Richards Bay | scratch: 9034 | H: 7473 | Cat. M50: 702 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:11 h | Langa, Freedom | uMhlathuze Athletic Club | scratch: 6646 | H: 5621 | Cat. M50: 500 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:39 h | Langa, Freedom | uMhlathuze Athletic Club | scratch: 4461 | H: 3924 | Cat. M45: 551 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:46:57 |
5:53:53
(10524/5350) |
5:46:57
(13152/5997) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:42:35 | 11:20:20 | 10:44:11 | 10:34:39 | |||
| Two Oceans Marathon | 2 | 6:37:36 | 6:30:10 |