|
|
|
| Nom: | Sabela, Bongani |
|
|
| Club: | Biggarsberg AC | ||
| Domicile: | Dundee | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 17.09.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 425120 | ||
10 résultats des recherches (9 Manifestations, 653 km). (Plus)
| 2023 | 2 Manifestations, 139 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:19:36 h | Sabela, Bongani | Save Orion AC | scratch: 631 | H: 589 | Cat. M35: 147 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:56:35 h | Sabela, Bongani | Orion AC | scratch: 99 | H: 90 | Cat. M35: 19 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:35:47 h | Sabela, Bongani | Save Orion AC | scratch: 500 | H: 463 | Cat. M23: 83 |
| 2019 | 3 Manifestations, 195 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:46 h | Sabela, Bongani | Biggarsberg Athletic Club | scratch: 585 | H: 555 | Cat. M23: 176 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:12 h | Sabela, Bongani | Biggarsberg Atletiekklub | scratch: 125 | H: 117 | Cat. M23: 50 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:58 h | Sabela, Bongani | Biggarsberg Atletiekklub | scratch: 132 | H: 125 | Cat. M23: 54 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:01:18 h | Sabela, Bongani | Biggarsberg AC | scratch: 33 | H: 29 | Cat. M23: 17 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:00 h | Sabela, Bongani | Biggarsberg Athletic Club | scratch: 3924 | H: 3572 | Cat. M23: 927 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:51 h | Sabela, Bongani | Biggarsberg AC | scratch: 3684 | H: 3307 | Cat. M23: 971 |
| 2011 | 1 Manifestation, 52 km (Plus) | ||||
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:08:00 h | Sabela, Bongani | Biggarsberg AC | scratch: 55 | H: 52 | Cat. M23: 16 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2013 | 2011 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:30:12 |
|
|
3:30:12
(358/123) |
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2013 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 7:19:36 | 7:35:47 | 7:29:46 | 9:26:00 | 10:14:51 | |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:01:18 | 4:08:00 |