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| Nom: | Makena, Sanaga Vincent |
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| Club: | Correctional Services - CG | ||
| Domicile: | Springs | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 22.02.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 424933 | ||
10 résultats des recherches (9 Manifestations, 608 km). (Plus)
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:43 h | Makena, Sanaga Vincent | Correctional Services - Modderbee | scratch: 8807 | H: 7360 | Cat. M35: 1568 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:19 h | Makena, Sanaga Vincent | Dept of Correctional Services | scratch: 2778 | H: 2026 | Cat. M35: 360 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:14:49 h | Makena, Sanaga Vincent | Correctional Services (Agn) | scratch: 643 | H: 620 | Cat. M35: 139 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:13 h | Makena, Sanaga Vincent | Correctional Services - CG | scratch: 9314 | H: 7677 | Cat. M35: 1654 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:00 h | Makena, Sanaga Vincent | Correc.Services AC - CG | scratch: 4122 | H: 3663 | Cat. M35: 877 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:58 h | Makena, Sanaga Vincent | CSCG | scratch: 1946 | H: 1682 | Cat. M35: 396 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:22 h | Makena, Sanaga Vincent | CSCG | scratch: 1659 | H: 1467 | Cat. M35: 355 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:45 h | Makena, Sanaga Vincent | Correctional Services | scratch: 498 | H: 466 | Cat. M23: 174 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:00 h | Makena, Sanaga Vincent | Correc.Services AC GN | scratch: 2344 | H: 2184 | Cat. M23: 697 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:07 h | Makena, Sanaga Vincent | scratch: 586 | H: 554 | Cat. M23: 174 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|
| 50km | 4:39:22 |
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4:39:22
(3929/1520) |
4:48:45
(5169/2174) |
4:48:07
(5096/2282) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:53:43 | 11:29:13 | 9:58:00 | 9:32:00 | |
| City2City Ultra Marathon | 3 | 5:14:49 | 4:48:45 | 4:48:07 |