| Nom: | Mhlongo, Bhekani |
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| Club: | Nongoma Rabbit Athletic Club | ||
| Domicile: | Kwalindiwe | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 02.02.1985 | (Cat. internat.: M40) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 424841 | ||
23 résultats des recherches (21 Manifestations, 1514 km). (Plus)
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:15:26 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 1642 | H: 1528 | Cat. M40: 279 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:17:39 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 163 | H: 149 | Cat. M40: 19 |
| 2024 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:41 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 824 | H: 775 | Cat. M35: 164 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:19:29 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 105 | H: 96 | Cat. M35: 16 |
| 2023 | 2 Manifestations, 139 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:22:42 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 1900 | H: 1767 | Cat. M35: 348 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:08:25 h | Mhlongo, Bhekani | Nongoma Rabbits | scratch: 126 | H: 114 | Cat. M35: 22 |
| 2022 | 2 Manifestations, 142 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:14:30 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 943 | H: 872 | Cat. M35: 216 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:16:52 h | Mhlongo, Bhekani | Nongoma Rabbit | scratch: 113 | H: 103 | Cat. M35: 22 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:56:32 h | Mhlongo, Bhekani | Nongoma Rabbit Athletic Club | scratch: 967 | H: 920 | Cat. M23: 271 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:55:08 h | Mhlongo, Bhekani | scratch: 83 | H: 79 | Cat. M23: 22 | |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:12:43 h | Mhlongo, Bhekani | Nongoma Rabbit Athletic Club | scratch: 343 | H: 327 | Cat. M23: 125 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:28:38 h | Mhlongo, Bhekani | Nongoma Rabbits Athletic Club | scratch: 56 | H: 55 | Cat. M23: 18 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:03:52 h | Mhlongo, Bhekani | Nongoma Rabbit Athletic Club | scratch: 852 | H: 817 | Cat. M23: 246 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:40:42 h | Mhlongo, Bhekani | scratch: 101 | H: 97 | Cat. M23: 34 | |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:30:11 h | Mhlongo, Bhekani | Nongoma Rabbit Athletic Club | scratch: 653 | H: 625 | Cat. M23: 217 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:57:35 h | Mhlongo, Bhekani | Nongoma Rabbits Atheltics Club | scratch: 70 | H: 65 | Cat. M23: 18 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:11 h | Mhlongo, Bhekani | Nongoma Rabbit Athletic Club | scratch: 410 | H: 389 | Cat. M23: 146 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:35 h | Mhlongo, Bhekani | Nongoma Athletic Club | scratch: 141 | H: 135 | Cat. M23: 60 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:36 h | Mhlongo, Bhekani | Nongoma Athletic Club | scratch: 151 | H: 145 | Cat. M23: 63 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:30 h | Mhlongo, Bhekani | Nongoma Athletics Club | scratch: 528 | H: 510 | Cat. M23: 203 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:44 h | Mhlongo, Bhekani | NONGOMA | scratch: 344 | H: 330 | Cat. M23: 126 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:58 h | Mhlongo, Bhekani | NONGOMA | scratch: 294 | H: 282 | Cat. M23: 113 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:18 h | Mhlongo, Bhekani | Nongoma Athletics Club | scratch: 1299 | H: 1233 | Cat. M23: 439 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:33:35 |
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3:33:35
(402/129) |
3:44:58
(613/271) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 8:15:26 | 7:28:41 | 8:22:42 | 8:14:30 | 7:56:32 | 7:12:43 | 8:03:52 | 7:30:11 | 7:29:11 | 7:29:30 | 8:47:18 |
| Zululand 56 Km Ultra Marathon (ZDM) | 4 | 4:55:08 | 4:28:38 | 4:40:42 | 4:57:35 | |||||||
| Prince Mangosuthu Ultra Marathon | 4 | 4:17:39 | 4:19:29 | 4:08:25 | 4:16:52 | |||||||
| Two Oceans Marathon | 2 | 4:01:36 | 4:18:44 |





