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| Nom: | Kraai, Nonhlanhla |
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| Club: | Team Vitality Club CG | ||
| Domicile: | Midrand | ||
| Année: | 1967 | (Cat. allemande: W55) | |
| Date de naissance: | 01.11.1967 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 420407 | ||
24 résultats des recherches (17 Manifestations, 1235 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:44 h | Kraai, Nonhlanhla | Waterfall AC | scratch: 12842 | F: 2100 | Cat. W55: 56 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:03 h | Kraai, Nonhlanhla | Waterfall AC | scratch: 13753 | F: 2385 | Cat. W55: 85 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:10 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 6581 | F: 1592 | Cat. W55: 59 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:47 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 6636 | F: 1662 | Cat. W55: 63 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:59:00 h | Kraai, Nonhlanhla | Waterfall AC | scratch: 10666 | F: 1810 | Cat. W55: 83 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:28 h | Kraai, Nonhlanhla | Waterfall AC | scratch: 9586 | F: 1848 | Cat. W50: 159 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:06 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 2643 | F: 543 | Cat. W50: 60 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:44 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 2616 | F: 544 | Cat. W50: 61 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:29 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 12995 | F: 2190 | Cat. W50: 193 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:56 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 8375 | F: 2057 | Cat. W50: 176 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:58 h | Kraai, Nonhlanhla | Waterfall City Athletics Club | scratch: 8163 | F: 2005 | Cat. W50: 171 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:49 h | Kraai, Nonhlanhla | Team Vitality Club CG | scratch: 8038 | F: 2161 | Cat. W50: 180 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:13 h | Kraai, Nonhlanhla | Team Vitality Club CG | scratch: 8227 | F: 2204 | Cat. W50: 181 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:45 h | Kraai, Nonhlanhla | Team Vitality - AGN | scratch: 12801 | F: 2466 | Cat. W45: 380 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:40 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 14254 | F: 2929 | Cat. W45: 473 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:27 h | Kraai, Nonhlanhla | AATCAC | scratch: 8417 | F: 2294 | Cat. W45: 343 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:03 h | Kraai, Nonhlanhla | AATCAC | scratch: 8615 | F: 2361 | Cat. W45: 351 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:39 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 11780 | F: 2290 | Cat. W45: 376 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:46 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 7237 | F: 1843 | Cat. W45: 313 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:46 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 7031 | F: 1813 | Cat. W45: 311 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:44:06 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 2885 | F: 626 | Cat. W45: 93 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:46 h | Kraai, Nonhlanhla | Anglo Coal Athletics Club | scratch: 11274 | F: 2280 | Cat. W45: 386 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:30 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 8108 | F: 2138 | Cat. W45: 318 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:12 h | Kraai, Nonhlanhla | Anglo American Thermal Coal Athletic Club | scratch: 8030 | F: 2120 | Cat. W45: 318 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:35:06 |
|
5:36:10
(2909/1626) |
|
5:35:06
(1882/815) |
5:55:56
(4143/2070) |
6:07:13
(4389/2420) |
|
6:11:27
(4161/2347) |
5:59:46
(3617/1923) |
|
6:16:30
(3756/1940) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:18:44 | 11:30:03 | 10:59:00 | 11:31:28 | 11:36:29 | 11:41:45 | 11:48:40 | 11:45:39 | 11:44:46 | ||
| Two Oceans Marathon | 7 | 6:17:47 | 6:16:44 | 6:35:58 | 6:49:49 | 6:57:03 | 6:40:46 | 6:57:12 |