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| Nom: | Mkhonza, Xoliswa Francina |
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| Club: | Team Vitality Club CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1967 | (Cat. allemande: W55) | |
| Date de naissance: | 13.10.1967 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 420323 | ||
26 résultats des recherches (16 Manifestations, 1012 km). (Plus)
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:13 h | Mkhonza, Xoliswa Francina | Team Vitality CGA | scratch: 9037 | F: 2519 | Cat. W55: 101 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:05 h | Mkhonza, Xoliswa Francina | Team Vitality CGA | scratch: 8906 | F: 2508 | Cat. W55: 102 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:03 h | Mkhonza, Xoliswa Francina | Team Vitality CGA | scratch: 7926 | F: 2172 | Cat. W55: 99 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:12 h | Mkhonza, Xoliswa Francina | Team Vitality CGA | scratch: 7926 | F: 2170 | Cat. W55: 99 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:47 h | Mkhonza, Xoliswa Francina | Team Vitality CGA | scratch: 3978 | F: 1000 | Cat. W50: 107 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:36 h | Mkhonza, Xoliswa Francina | Team Vitality CGA | scratch: 3969 | F: 999 | Cat. W50: 105 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:52 h | Mkhonza, Xoliswa Francina | scratch: 2418 | F: 511 | Cat. W50: 32 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:56 h | Mkhonza, Xoliswa Francina | Team Vitality - CG | scratch: 15391 | F: 2836 | Cat. W50: 239 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:58 h | Mkhonza, Xoliswa Francina | Team Vitality Club CG | scratch: 9046 | F: 2295 | Cat. W50: 199 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:17 h | Mkhonza, Xoliswa Francina | Team Vitality Club CG | scratch: 9280 | F: 2421 | Cat. W50: 207 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:58 h | Mkhonza, Xoliswa Francina | Team Vitality Club CG | scratch: 8967 | F: 2495 | Cat. W50: 211 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:48 h | Mkhonza, Xoliswa Francina | Team Vitality Club CG | scratch: 8989 | F: 2520 | Cat. W50: 213 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:28 h | Mkhonza, Xoliswa Francina | Modern Athletics Club | scratch: 8745 | F: 2461 | Cat. W45: 342 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:53 h | Mkhonza, Xoliswa Francina | Modern Athletics Club | scratch: 8830 | F: 2509 | Cat. W45: 349 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:52 h | Mkhonza, Xoliswa Francina | Modern Athletic Club | scratch: 13852 | F: 2848 | Cat. W45: 452 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:58 h | Mkhonza, Xoliswa Francina | TEAMVICG | scratch: 6942 | F: 1750 | Cat. W45: 257 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:32 h | Mkhonza, Xoliswa Francina | TEAMVICG | scratch: 7044 | F: 1818 | Cat. W45: 269 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:03 h | Mkhonza, Xoliswa Francina | Team Vitality | scratch: 11497 | F: 2213 | Cat. W45: 367 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:23:29 h | Mkhonza, Xoliswa Francina | Teamvitality | scratch: 3141 | F: 782 | Cat. W45: 109 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:24 h | Mkhonza, Xoliswa Francina | Team Vitality | scratch: 6093 | F: 1432 | Cat. W45: 234 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:41 h | Mkhonza, Xoliswa Francina | Team Vitality | scratch: 6125 | F: 1465 | Cat. W45: 240 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:30 h | Mkhonza, Xoliswa Francina | Discovery Athletic Club | scratch: 8932 | F: 1583 | Cat. W45: 271 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:54 h | Mkhonza, Xoliswa Francina | DISCOVE | scratch: 4729 | F: 990 | Cat. W45: 144 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:51 h | Mkhonza, Xoliswa Francina | DISCOVE | scratch: 4504 | F: 951 | Cat. W45: 138 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:56 h | Mkhonza, Xoliswa Francina | Discovery Athletic Club | scratch: 7822 | F: 2034 | Cat. W45: 308 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:46 h | Mkhonza, Xoliswa Francina | Discovery Athletic Club | scratch: 7829 | F: 2056 | Cat. W45: 311 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:28:54 |
6:01:13
(4263/2589) |
6:15:03
(4162/2280) |
6:13:47
(2996/1501) |
6:37:52
(1450/501) |
6:01:58
(4513/2312) |
6:17:48
(4893/2765) |
6:09:28
(4513/2570) |
5:54:58
(3361/1788) |
5:47:24
(2932/1469) |
5:28:54
(2084/1009) |
6:09:56
(3596/1844) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:44:05 | 6:59:12 | 6:57:36 | 6:45:17 | 6:57:58 | 6:55:53 | 6:38:32 | 6:27:41 | 6:05:51 | 6:54:46 | |
| Comrades Marathon - Down Run | 4 | 11:53:56 | 11:46:52 | 11:47:03 | 11:22:30 |