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| Nom: | Mhlanga, Bongani Simon |
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| Club: | Mvunonala Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 20.08.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 420118 | ||
16 résultats des recherches (10 Manifestations, 651 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:49 h | Mhlanga, Bongani Simon | Ekhaya Athletic Club | scratch: 10335 | H: 7545 | Cat. M45: 1168 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:04:10 h | Mhlanga, Bongani Simon | Ekhaya Athletic Club | scratch: 10803 | H: 7808 | Cat. M45: 1216 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:52 h | Mhlanga, Bongani Simon | Mvunonala Athletic Club | scratch: 13728 | H: 10910 | Cat. M40: 2349 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:57 h | Mhlanga, Bongani Simon | MVUN | scratch: 7906 | H: 5816 | Cat. M40: 1153 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:55 h | Mhlanga, Bongani Simon | MVUN | scratch: 8183 | H: 5961 | Cat. M40: 1194 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:37 h | Mhlanga, Bongani Simon | Mvunonala Athletic Club | scratch: 12097 | H: 9720 | Cat. M40: 2060 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:53 h | Mhlanga, Bongani Simon | Mvunonala Athletic Club | scratch: 7181 | H: 5325 | Cat. M40: 1103 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:31 h | Mhlanga, Bongani Simon | Mvunonala Athletic Club | scratch: 7129 | H: 5322 | Cat. M40: 1101 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:06 h | Mhlanga, Bongani Simon | Mvunonala AC | scratch: 9506 | H: 7742 | Cat. M40: 1645 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:08 h | Mhlanga, Bongani Simon | MVUNO AC | scratch: 5916 | H: 4508 | Cat. M40: 962 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:32 h | Mhlanga, Bongani Simon | MVUNO AC | scratch: 5864 | H: 4503 | Cat. M40: 961 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:19 h | Mhlanga, Bongani Simon | Toyota Athletic Club | scratch: 7314 | H: 5486 | Cat. M40: 1079 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:00 h | Mhlanga, Bongani Simon | Toyota Athletic Club | scratch: 7349 | H: 5476 | Cat. M40: 1076 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:51:48 h | Mhlanga, Bongani Simon | scratch: 628 | H: 593 | Cat. M40: 101 | |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:44 h | Mhlanga, Bongani Simon | scratch: 7060 | H: 5311 | Cat. M35: 1007 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:10 h | Mhlanga, Bongani Simon | scratch: 7108 | H: 5352 | Cat. M35: 1011 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:48 |
6:12:49
(16369/7984) |
6:05:57
(12684/6518) |
5:58:31
(12346/6061) |
5:44:32
(10544/4758) |
6:02:19
(11922/5389) |
4:51:48
(5504/2468) |
6:12:10
(10302/5185) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 7:04:10 | 6:51:55 | 6:42:53 | 6:28:08 | 6:48:00 | 6:54:44 | |
| Comrades Marathon - Down Run | 3 | 11:45:52 | 11:47:37 | 11:33:06 |